Hello I am new here...!!

[Aiden]

Hey guys

I am Aiden, 22 year old and currently doing a part time job. My height is 5.9" and weight is 148 pound/67kgs. Well I was trying to find some good tips for health and some exercise tips also which can reduce my weight and also reduce the fat from the belly. So i found this forum to helpful for me. Hope guys it will be a great time with you and I will get much knowledge about exercise and healthy body. Thanks...

[Darkness]

You came to the right place. Welcome

[willi]

Hi Aiden, welcome to AE

[brazey]

Welcome aboard!

[John Benz]

Welcome to A-E!

[Number-LL]

Welcome Aiden! That is a pretty low weight for your height. I would guess some weight training and a good diet would melt that fat off and start your weight up with muscle.

[millenium girl]

Welcome aboard

[ozzy69]

welcome and i will have my eyes on you

[bufbiker]

5'9" and 148 and you want to lose belly fat? I'm 5'7" 260ish lbs with abs. What's wrong here?

[nightrain116]

welcome

[Glycomann]

You need muscletech, a floppy hat and suspenders.

[billygunns]

Welcome brother. You can learn a lot about putting on some solid muscle here. Ask questions and research as much as you can.

[basskiller]

Welcome to the community

[blackdream71]

welcome bro