MELATONIN + THEANINE

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MELATONIN + THEANINE

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  • baby1
    Registered User
    • Jun 2009
    • 250

    MELATONIN + THEANINE

  • liftsiron
    Owner/Admin
    • Nov 2003
    • 18925

    #2
    Melatonin is the hormone that regulates our sleep cycle pattern.
    ADMIN/OWNER@Peak-Muscle

    Comment

    • BikerTrash
      Vet
      • Aug 2011
      • 2124

      #3
      I have taken Melatonin many of nights since I go to bed at 8:30pm and the Ol ladys TV shows on are later than that , She cant seem to shut the damn TV off so I take them occasionaly to pass out rather than choke her down or hit her with the remote .

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      • Darkness
        Moderator
        • Apr 2011
        • 5655

        #4
        Melatonin works very well. Where do you get Theanine?

        Comment

        • Number-LL
          Vet
          • Jan 2012
          • 738

          #5
          I like to get the staged release. It releases half quickly and the other half over a few hours.
          I don't chase boys, I pass them! - My Daughter

          The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. - Marcus Aurelius

          Unrequited thoughts will remain unless action separates itself from dreams and the ambition becomes sufficient to advance toward a set goal.

          Comment

          • tilltheend
            Registered User
            • Jan 2012
            • 113

            #6
            Very good thank you.

            Comment

            • Big_B

              #7
              Melatonin is great for sleep. I'm on it for more then a month now. Works very well.

              One thing i noticed is its effect kinda slows down after you taking it for a while.

              Have anyone noticed this?

              Comment

              • Number-LL
                Vet
                • Jan 2012
                • 738

                #8
                Originally posted by Big_B
                Melatonin is great for sleep. I'm on it for more then a month now. Works very well.

                One thing i noticed is its effect kinda slows down after you taking it for a while.

                Have anyone noticed this?
                It doesn't seem to really knock me out anymore. I guess it is like any hormone and your body gets use to it.
                I don't chase boys, I pass them! - My Daughter

                The object in life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. - Marcus Aurelius

                Unrequited thoughts will remain unless action separates itself from dreams and the ambition becomes sufficient to advance toward a set goal.

                Comment

                • D
                  Vet
                  • May 2007
                  • 310

                  #9
                  Stuff is great for people who workout late at night. 5mg before your workout and you'll be able to get a good night sleep after your workout.
                  Everything I say/post/pm is strictly for entertainment purposes. DO NOT TAKE ANYTHING I SAY SERIOUSLY! Thanks

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