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buffness
Guest
Especially after leg day, I have zero appetite after my workout. Second PWO meal is mission impossible to get it all in :buff: . Anyone else like me?
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wrkn4bigmuscles
Guest
with me its usually after running.. like when we do 4 mile runs in the morning.. especially if i make myself throw up during the run. i cant eat, but i make myself eat something, but i always seem to be hungry after a workout. does that mean im not eating enough prior
B
buffness
Guest
you guy's ain't working hard enough if your hungry after a work out 
B
buffness
Guest
lol, I was only kidding 
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skarhead
Guest
it depends sometimes I am and sometimes im not... I train real hard but I usually leave a few in the tank, never burn out since I train my bench/squat/dead twice a week
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cylo
Guest
i can always get down a shake, but theres alota xs where im forcin my chicken & potatoe after
its real tough after practice or a full out cardio thing
its real tough after practice or a full out cardio thing
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mknpp9
Guest
buff i have the same problem sometimes and it sucks now cus im bulking, but what i do usually after a workout is i drink something carbonated with my food so i burp, i know it sounds wierd but when i burp it makes more room for my food, and now with takin in like 5500 calories i gag on some food specially chicken breasts, but i keep shoving it down even tho after i wanna throw up, gotta grow some how eh
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mpresiv
Guest
Im like that most of the time too. Im not hungry during certain times during the day, not necessary before or after training just at certain times. I have never been a big breakfast eater because I'm not hungry when I first get up in the morning. And usually when I eat in the AM it upsets my stomach. I would try making up for it with other meals Buff.
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Heywood Jablomy
Guest
I get that way sometimes. On those days, I'll slam down half a weightgainer shake with some good carbs. It's less to eat and I don't gag nearly as much.
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a-bomb83
Guest
puff puff give! lmao.
