Tendons

Back on IT I think it was DrVjay or liftsiron. That has a tread about some stuff you can take to help with your tendons and joins. I have search and cant seem to find it. If anyone can please post it.

Thanks,
Marines
 
Lots of healthy oil be it flax, fish, or olive

A joint compound of glucosamine, chondroiton, and MSM.
 
who has tried this stuff?

I have and I have mixed feelings on it. I honestly don't think it did anything for me really until I synergized it with glucosamine and I believe that it was only the glucosamine doing the work.

I didn't get hooked on it but I might give it a run someday again. Maybe use just the straight up powder though.
 

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