Hi I am new to this board. After a few years off the forums. The board I called home was nowhere to be found.Not sure what happened to it. So anyways I found this one and hopefully I can help out some here.
A little about me . I have studied martial arts for about 14 or so years.Was really big into extreme Ma and traditional aswell. I was always pretty fit but was a novice when it came to nutrition,supplements, prettymuch anything bodybuilding related.
The first forum I found such related was Bolex, years and years ago. My God has that place changed over the years. Anyways If it wasnt for boxex I wouldnt have met a lot of good bro's that helped me alot over the next couple of years. Many here may reconize some of the names. I First met Badham during chat at bolex he was alot of help and answered many of my questions. Then he introduced me to GF where I spent much time over the next few years, Met alot of other good bro's Diverz,BigMike,Wolverine,Tarzan,DTO, just to name a very few.
Anyways with their guidance I managed to go from 179lbs to 260lbs over time. A few years back a bad accident put me in the hospitol (fell and landed on my head. Cause a forced rotation of my axis vertabrae)Still causes me problems to this day.Anyway once released I couldn't workout and got really depressed,dropped off the forums,Became a couch potato and dropped down to about 240lbs of flab, I finally got the ok to start working out again but would have to take it easy.
I quickly started mostly light cardio and watching diet more and dropped back down to about 200lbs. Which is where I am today. I have no desire to get as big as I was again. I want to focus more on MA again and just trying to lean up and become fit again. I know I wont beable to fight anymore and even extreme tricking will be risky..
Well anyways here I am giving my life story. LOL
I will try to visit the board more often and help out in discussions when I can.
Thanks for letting me ramble.
A little about me . I have studied martial arts for about 14 or so years.Was really big into extreme Ma and traditional aswell. I was always pretty fit but was a novice when it came to nutrition,supplements, prettymuch anything bodybuilding related.
The first forum I found such related was Bolex, years and years ago. My God has that place changed over the years. Anyways If it wasnt for boxex I wouldnt have met a lot of good bro's that helped me alot over the next couple of years. Many here may reconize some of the names. I First met Badham during chat at bolex he was alot of help and answered many of my questions. Then he introduced me to GF where I spent much time over the next few years, Met alot of other good bro's Diverz,BigMike,Wolverine,Tarzan,DTO, just to name a very few.
Anyways with their guidance I managed to go from 179lbs to 260lbs over time. A few years back a bad accident put me in the hospitol (fell and landed on my head. Cause a forced rotation of my axis vertabrae)Still causes me problems to this day.Anyway once released I couldn't workout and got really depressed,dropped off the forums,Became a couch potato and dropped down to about 240lbs of flab, I finally got the ok to start working out again but would have to take it easy.
I quickly started mostly light cardio and watching diet more and dropped back down to about 200lbs. Which is where I am today. I have no desire to get as big as I was again. I want to focus more on MA again and just trying to lean up and become fit again. I know I wont beable to fight anymore and even extreme tricking will be risky..
Well anyways here I am giving my life story. LOL
I will try to visit the board more often and help out in discussions when I can.
Thanks for letting me ramble.
