I can start training again

[irongirl]

on Saturday. I'm frightened to death..lol..my shoulder has been perfect since the injection. I have to start off lightly and work my way up. Cross your fingers!!

 

[cylo]

nice girl CONGRATS!

 

[antihero]

be careful....and good luck

 

[mpresiv]

good to hear you are going back in the gym. Good luck and keep us posted

 

[buffness]

good deal

 

[irongirl]

Thanks guys

Buff I'll get my info to ya tomorrow so you can get ready for me

 

[skullsmasher]

good luck and USE THOSE THERA BANDS seriously! I have to have another one because they say they will use an Xray machine while injecting it, to get it exactly where I need it. They said ti should be 100% after that. GOOD LUCK TO BOTH OF US!

 

[goes4ever]

take it slow girl!

 

[PTAaron]

Good luck IG! Take it slow.

 

[spynee]

thats great news! as the guys say though, be carefull to start with!