It says this on the bottle....
Description
Pure power. Pure strength. Pure animal intensity. For hard-core bodybuilders and strength athletes, nothing beats Animal Pak for maximizing gains in muscle mass, strength and performance. There is no better nutritional weapon available to fuel intense workouts. Spawning many imitators, the original Animal Pak is still loaded with the most advanced, highest quality bodybuilding nutrients. Each Pak contains a powerful combination of cutting-edge mega-cycle vitamin & mineral complexes, performance enhancers, lipotropics, digestive enzymes and high potency energizers. Animal Pak consists of a perfectly balanced, time-released formula that is easily assimilated by your body for perfect bioavailability and optimum performance. There can only be one animal in the gym. Make sure you train with it. Two key anabolic hormones are testosterone and growth hormone. The first generation of testosterone-boosting prohormones like androstenedione shook the world two years ago!
Instructions
For advanced bodybuilders, powerlifters and athletes, take one packet 30 min after the meal prior to your workout. For competitions and intense training sessions take 2 packets daily. Take with plenty of water.
Nutrition Information
Serving Size(22tabs) 2pks
Servings Per Can 22
Calories 16
Total Carbs (g) 1
Protein (g) 3
Vitamin A (IU) 9900
Vitamin C (g) 1
Vitamin D (IU) 680
Vitamin E (IU) 300
Lysine (mg) 300
Valine (mg) 760
Glutamic Acid (mg) 700
Phenlalanine (mg) 560
Methionine (mg) 500
Inosine (mg) 500
Coenzyme B12 (mg) 10
Linoleic Acid (mg) 200
Arginine (g) 2
Other ingredients --
Ingredients
Other ingredients: B vitamins, folic acid, biotin, panthothetic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, potassium, leucine, threonine, ginseng, smilax officinalis, protogen A, inosine, pyridoxine, carnitine, chromium picolinate, coenzyme A, coenzyme B12, phosphatidylcholine, PABA, colostrum, argentine liver, shark cartiledge, choline complex, bioflavonoids, oleic acid, betaine HCL, pepsin, papain, Ox Bile, pancreatic, mycozyme.