what up

[whatthedeuce]

whats up all, i was at IT since nov '05. mainly a reader but i posted a little. went from never working out at 148 5'9 when i started learning here and now im 177 without even taking protein shakes. well hello all and i look forward to learning the craft and laughing at hilarious put downs.

 

[Thate]

welcome back bro!

 

[young guns]

welcome to AE bro!

 

[Irish420]

Welcome back brotha

 

[Hugemidget]

zup Deuce, welcome over

 

[liftsiron]

Welcome to A-E.

 

[mrhtbd]

welcome to A&E

 

[meateater]

Sup, deuche....I mean DEUCE.

 

[USNCTT]

welcome back

 

[-JP-]

welcome back bro

 

[Irish420]

Welcome back bro

 

[DADAWG]

welcome back

 

[T-Flex]

 

[cjas]

Welcome bro.

 

[Ms.Wetback]

Welcome to AE

 

[freakinhuge]

welcome

 

[Jizzacked]

first order of business... someone chain him to a power rack and throw him raw steaks now and then for a while....

be up to par in no time