Ever see how much cholesterol is in cheese the dirty little bastards soooooooo delicious but out of the diet now hell most dairy is out especially my weakness ice cream one tub of Ben and Jerry's is a full days allowance of cholesterol
Damn. I cut dairy out completely until, I read lifts article on whole milk. I don't drink too much, but add it for extra calories and protein, with certain meals. Sounds like a hell of cheat day you got with the ice cream
Man I'm glad my cholesterol is always good because I eat the hell out of some Cabot habanero cheese and love whole milk actually I have it with every shake I make and eat the hell out of some butter pecan ice cream!! I just do a little extra cardio to allow for it and still have abs..lol
Cheese is delicious , I take cholesterol meds daily and BP meds ,,,I eat and eat and eat and well , heck with the worries, Just eat ....
Heres one for ya , My every night prebed meal,,bowl of cheerioes with chocalate protien shake as the milk ....Now this is delicous
I don't think too much about cholesterol content. Cholesterol is for producing hormones and acting as bandages for damaged blood vessels. Hypertension and hyperglycemia will act like high pressure razor blades.