eazy's latest activity

you've heard this before. are you motivated to brush your teeth each day?

I don't rely on motivation, ever. I have a set of habits I've developed that I am disciplined enough to perform whether I feel like it...

Back and biceps today kept it simple and smooth. Everything went how it was supposed to, no rushing, no forcing anything. Movement felt...

Current weight: 201.9 lbs Workout: Rest day/Meal Prep day Cardio: 45 minutes PM Daily diet: Meal 1: 2 large whole eggs, 50g Grammas...

I know you from UGBB. I learned a lot about the community and things to look for reading your writing. Great to see your user name today.

Current weight: 202.8 lbs Workout: Back Panatta T bar row - 3 sets, 8-10 reps Hammer strength DY row - 3 sets, 8-10 reps Med X iso...

Chest and shoulders today, kept it real simple and productive. Everything felt smooth, good control, solid pumps, nothing felt rushed or...

1/28___upper crunches 50 hyperextensions 50 pull-ups 14 converging chest press 4.5pps x6 cg cable row 180x17 db ohp 40x12 chest...

Current weight: 202.6 lbs Workout: Shoulders Bodymasters shoulder press- 3 sets, 8-10 reps Dumbbell lateral raises - 3 sets, 8-10...

Are there any compounds or drugs that liberate or mobilize fat, particularly by targeting alpha-2 adrenergic receptors, blocking these...

If your body weight is coming down but certain areas still look unchanged, you’re not imagining things. This is one of the most common...

1/26___UPPER crunches 50 hyperextensions 50 chest fly 4.5pps 4x20 converging chest press 4pps 2x8, 3pps 4x10 dip machine 220x4x20 db...

Current weight: 202.8 lbs Workout: Chest Med X incline chest press- 3 sets, 8-10 reps Sorinex chest press - 3 sets, 8-10 reps Seated...

Current weight: 203.1 lbs Workout: Quads Nebula Leg press - 3 sets, 8-10 reps Hammer strength Pendulum squat - 3 sets, 8-10 reps...

1/25___ LOWER crunches 50 hyperextensions 50 hatfield squat 510x1, 600x3, 250x2x20 rdl 225x2x20 leg press 200x2x20 lineman squat...