Recent content by GhostPump

RIP Mike Jenkins... Died in his sleep at the age of 31.. http://www.rxmuscle.com/strength-articles/9750-mike-jenkins-2012-arnld-strongman-champion-and-wsm-finalist-dead-at-31.html

So my trainer insisted on me trying out barbell good mornings about 4 weeks ago, I have only done them once before and if i did anything it would be on the good morning bodyweight stand thingy you rest against. These always gave me one hella back pump and never felt good. I compete in...

Hey everyone, Jumped over here from a few other boards. A quick little about me, I train like a powerlifter with alot of 'assistance (bodybuilding)' work. I'm 6'4 currently on a cut diet at 270, normally hover around 290. Best lifts: 500lb bench, 725 deadlift, 615 squat.. havent tested maxes in...