Recent content by HOTROCKS

Nice!:love: http://www.t-nation.com/figureImages.jsp?pageNo=1

Rexall Sundown, Inc. and NBTY, Inc. (and their affiliated companies) (collectively, "Rexall") manufacture and sell joint health dietary supplements containing the ingredients glucosamine and chondroitin, among other ingredients ("the Glucosamine Products"). Since 2011, class actions have been...

Occlusion training. Has anyone given this a try ? What do you thing about occlusion training? http://www.abcbodybuilding.com/ABCocclusionpaper.pdf Hot Rocks

I'm over 60, and I suffer with fatigue and joint discomfort for days and sometime a week after exercise. I exercise through it, but hell! I feel like a slug , but a strong one at that. I started back this January after a year layoff from a pinched nerve in my neck from doing heavy shrugs I...

Knowing someone who is happy makes you 15.3% more likely to be happy yourself, the study found. A happy friend of a friend increases your odds of happiness by 9.8%, and even your neighbor's sister's friend can give you a 5.6% boost. "Your emotional state depends not just on actions and choices...

HAVANA ? Endurance swimmer Diana Nyad suffered a second painful jellyfish sting Saturday night around the halfway point of her bid to make the 103-mile (166-kilometer) crossing from Cuba to Florida, but said she was intent on continuing the trip. Nyad's face and eyes were affected and she was...

Look at your new banner in my sig line . Top Cat told me you were looking for one . As you know I can't get on your site,but here is the code . You will need more than 3 lines in the sig to make this work. Do you want me to make it smaller ?

By Dr. Joseph A. Deb? Creatine monohydrate is primarily known as an ergogenic aid used by power athletes and bodybuilders to increase strength and muscle mass. However, it has also been successfully used to treat a variety of health conditions and is continually finding new applications...

(Sep. 13, 2011) ? New research by University of New Hampshire exercise scientists confirms that a low-tech, easy-to-administer test is an effective tool for gauging exercise intensity, but that it does not correspond as neatly as previously assumed to other more objective tests. In a study...

(Aug. 18, 2011) ? Physical activity requires strong, healthy muscles. Fortunately, when people exercise on a regular basis, their muscles experience a continuous cycle of muscle breakdown (during exercise) and compensatory remodeling and growth (especially with weightlifting). Athletes have long...

(Aug. 30, 2011) ? When the body fights oxidative damage, it calls up a reservist enzyme that protects cells -- but only if those cells are relatively young, a study has found. ------------------------- Biologists at USC discovered major declines in the availability of an enzyme, known as the...

(Aug. 25, 2011) ? Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds. When Duke University Medical Center researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, they found aerobic...

Believe me I know this is a useless post , but I found it funny . Gainesville Florida A man wearing a long sleeved shirt and nothing else while carrying a mop and bucket Wednesday was arrested for exposing himself. The man told police he was trying to water plants and check the electrical...

I was applying for and job and they asked me this question . Place the following in alphabetical order: 1. F2442 - 2 2. F2444 - 3 3. F2424 - 3 4. F2443 - 3 The answer is one of the below A)3,4,2,1 B)1,3,4,2 C)3,1,4,2 D)1,3,2,4 I think it is C

The Associated Press Published: Tuesday, December 7, 2010 at 9:28 a.m. PEARL HARBOR, Hawaii — Sixty-nine years after Japanese planes attacked Oahu military bases, survivors of the attack plan to gather at Pearl Harbor to remember those killed. Some 100 survivors, the youngest of whom are...