Recent content by LiftedLivingWithLegacy

💥Workout Chest / Shoulders / Abs Incline DB Press 5x15 Incline DB Fly 5x15 Shoulder Press Machine 5x12 Lateral Raises 5x15 Bent-Over Rear Delt Fly 5x15 Weighted Abs 4 Rounds 💉Anabolics (US-Pharmacies) 85 Sust 40 Deca 35 NPP 50 EQ 50 DHB 15 Tren E 5 IU GH 💉Peptides 600mg L-Carn 500mcg BPC-157...

💥Workout Rest Day 💉Anabolics (US-Pharmacies) 85 Sust 40 Deca 35 NPP 50 EQ 50 DHB 15 Tren E 5 IU GH 💉Peptides 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 1mg MOTS-C 💉Insulin + Shakes Pre: 8 IU + 70g Cyclic Dex / EAAs / Creatine / Glutamine Intra: 35g Dextrose Post: 8 IU...

💥Workout Rest Day 💉Anabolics (US-Pharmacies) 85 Sust 40 Deca 35 NPP 50 EQ 50 DHB 15 Tren E 5 IU GH 💉Peptides 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 1mg MOTS-C 💉Insulin + Shakes Pre: 8 IU + 70g Cyclic Dex / EAAs / Creatine / Glutamine Intra: 35g Dextrose Post: 8 IU...

💥Workout Flat Bench Smith Machine 5x15 Pec Deck 5x15 Incline Press 5x12 Wide-Grip Lat Pulldown 3x12 Underhand Pulldown 3x12 Close-Grip Row 3x12 Superset: DB Curls + Tricep Ext 3 Rounds to Failure 💉Anabolics US-Pharmacies Daily Injections 85 Sust 40 Deca 35 NPP 50 EQ 50 DHB 15 Tren E 5 IU GH...

💥Workout Back Single Arm Machine Rows 5x15 Overhead Pulldowns 5x12 Normal Grip Pulldowns 5x12 Pull-Ups 3 Rounds to Failure 💉Anabolics (US-Pharmacies) 85 Sust 40 Deca 35 NPP 50 EQ 50 DHB 15 Tren E 5 IU GH 💉Peptides 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉Insulin +...

💥Workout Chest Inc DB Press 5x15 Inc DB Fly 5x15 Flat Bench Machine 5x12 Decline Cable Fly 5x15 💉Anabolics (US-Pharmacies) 85mg Sust 40mg Deca 35mg NPP 50mg EQ 50mg DHB 15mg Tren E 5 IU GH 💉Peptides 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉Insulin + Shakes Pre: 5 IU...

💥Workout None today—full travel day and recovery after long haul 💉Anabolics 125 Test US-Pharmacies 75 Deca US-Pharmacies 45 EQ US-Pharmacies 💉Peptides 5 IU GH US-Pharmacies 600mg L-Carnitine 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 🍽Meals Meal 1: 1 Cup Grits / 8 oz G.Beef / 1...

💥 Workout Rest Day No training 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 🍽️ Meals Meal 1: 1 Cup Grits / 8 oz G.Beef / 1 Bagel Meal 2: 250g Rice / 200g Chicken Meal 3: 300g Rice / 200g Chicken...

💥 Workout Arms DB Curl – 4x10–12 DB Hammer Curl – 3x10–12 DB Overhead Triceps Ext – 4x10–12 DB Kickbacks – 3x12–15 DB Concentration Curl – 3x12–15 DB Preacher Curl – 4x10–12 DB Skullcrushers – 4x10–12 DB Close-Grip Press – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH...

💥 Workout Back DB Rows – 4x10–12 DB Deadlifts – 4x8–10 DB Shrugs – 4x12–15 DB Reverse Fly – 3x12–15 DB Pullover – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉 5 IU Humalog...

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💥 Workout Arms DB Curl – 4x10–12 DB Hammer Curl – 3x10–12 DB Overhead Triceps Ext – 4x10–12 DB Kickbacks – 3x12–15 DB Concentration Curl – 3x12–15 DB Preacher Curl (bench-supported) – 4x10–12 DB Skullcrushers – 4x10–12 DB Close-Grip Press – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ...

💥 Workout Chest Incline Bench – 5x20 Flat Bench superset Wide Elbow Flat Bench – 5x15 / failure 💉 Anabolics (Daily) 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉 5 IU Humalog (pre-workout) 🥤 Shake (Pre)...

💥 Workout Back DB Rows – 4x10–12 DB Deadlifts – 4x8–10 DB Shrugs – 4x12–15 DB Reverse Fly – 3x12–15 DB Pullover – 3x12–15 💉 Anabolics 150mg Test Cyp (200 mg/mL) 75mg Deca (250 mg/mL) 75mg EQ (250 mg/mL) 5 IU GH US-Pharmacies 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500...

💥 Workout Legs Leg Extensions – 5x15–20 Single-Leg Standing Hamstring Curl – 4x12–15 (each leg) Lying Hamstring Curl (close stance) – 4x12–15 Leg Press (close stance) – 5x20 DB Romanian Deadlift – 4x8–10 💉 Anabolics 150mg Test Cyp (200 mg/mL) 75mg Deca (250 mg/mL) 75mg EQ (250 mg/mL) 5 IU GH...