Recent content by LiftedLivingWithLegacy

💥Workout None today—full travel day and recovery after long haul 💉Anabolics 125 Test US-Pharmacies 75 Deca US-Pharmacies 45 EQ US-Pharmacies 💉Peptides 5 IU GH US-Pharmacies 600mg L-Carnitine 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 🍽Meals Meal 1: 1 Cup Grits / 8 oz G.Beef / 1...

💥 Workout Rest Day No training 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 🍽️ Meals Meal 1: 1 Cup Grits / 8 oz G.Beef / 1 Bagel Meal 2: 250g Rice / 200g Chicken Meal 3: 300g Rice / 200g Chicken...

💥 Workout Arms DB Curl – 4x10–12 DB Hammer Curl – 3x10–12 DB Overhead Triceps Ext – 4x10–12 DB Kickbacks – 3x12–15 DB Concentration Curl – 3x12–15 DB Preacher Curl – 4x10–12 DB Skullcrushers – 4x10–12 DB Close-Grip Press – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH...

💥 Workout Back DB Rows – 4x10–12 DB Deadlifts – 4x8–10 DB Shrugs – 4x12–15 DB Reverse Fly – 3x12–15 DB Pullover – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉 5 IU Humalog...

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💥 Workout Arms DB Curl – 4x10–12 DB Hammer Curl – 3x10–12 DB Overhead Triceps Ext – 4x10–12 DB Kickbacks – 3x12–15 DB Concentration Curl – 3x12–15 DB Preacher Curl (bench-supported) – 4x10–12 DB Skullcrushers – 4x10–12 DB Close-Grip Press – 3x12–15 💉 Anabolics 150mg Test Cyp 75mg Deca 75mg EQ...

💥 Workout Chest Incline Bench – 5x20 Flat Bench superset Wide Elbow Flat Bench – 5x15 / failure 💉 Anabolics (Daily) 150mg Test Cyp 75mg Deca 75mg EQ 5 IU GH 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500 500mcg KPV 5mg GHK-Cu 💉 5 IU Humalog (pre-workout) 🥤 Shake (Pre)...

💥 Workout Back DB Rows – 4x10–12 DB Deadlifts – 4x8–10 DB Shrugs – 4x12–15 DB Reverse Fly – 3x12–15 DB Pullover – 3x12–15 💉 Anabolics 150mg Test Cyp (200 mg/mL) 75mg Deca (250 mg/mL) 75mg EQ (250 mg/mL) 5 IU GH US-Pharmacies 💉 Peptides / Support 600mg L-Carn 500mcg BPC-157 250mcg TB-500...

💥 Workout Legs Leg Extensions – 5x15–20 Single-Leg Standing Hamstring Curl – 4x12–15 (each leg) Lying Hamstring Curl (close stance) – 4x12–15 Leg Press (close stance) – 5x20 DB Romanian Deadlift – 4x8–10 💉 Anabolics 150mg Test Cyp (200 mg/mL) 75mg Deca (250 mg/mL) 75mg EQ (250 mg/mL) 5 IU GH...

I run over-the-road in a truck, and this log is my way to stay accountable while chasing bodybuilding goals. I’m tracking everything daily — training, meals, injections, trucking stats, blood sugar, weight — to show what it looks like balancing the road with prep. Goal is to step on stage for my...

What’s up everyone, name’s Earl. I’m 40 years old, married with kids, military background, and been in the iron game steady for a handful of years now. I drive truck for a living and get my training in wherever the road takes me. Just figured I’d introduce myself before I start logging here...