Recent content by Shovel

  1. Shovel

    Anybody have a virtual reality phone thing yet?

    They look cool but I'd have to get a Samsung phone.
  2. Shovel

    Two years post transplant. I feel almost normal

    233lbs 6'0" and no muscle yet....
  3. Shovel

    Can you get 6'5" 290lbs without AAS?

    Genetics or juice?
  4. Shovel

    Potassium Level??

    Some of you know I have CHF and the meds they give are diretics which I know lowers Potassium levels. My question is to the EDUCATED (lol) men on here. Here's my situation. I stopped taking a dose of test Cyp when I found out about my problem, which was around the 1st of Nov. The blood doc...
  5. Shovel

    Who Else...?

    Has a son who picks his boogers and eats em!? Wtf?! Why? Caught him and he's doesn't think it's a big deal. I told him I'd go to his classroom and tell everybody, but then his sister said "everybody already knows"! At least he's not ghey...
  6. Shovel

    Bulking and Weight

    Ive seen guys on the forums bulk and gain crazy weight/muscle in just weeks. What's the secret? Do you guys have chefs!? Where's small guy at!? Lol I can gain weight quickly, but it's not the "big" looking weight ya know. I just seem to weigh more..? What protein/carb/fat ratio are you guys...
  7. Shovel

    New Chally!

    Here's a few pics. Just had the windows tinted. Exhaust and lowering it this week!
  8. Shovel

    New Camaro?

    Anybody have a new one? Considering one for the wife and wanted to hear some reviews.
  9. Shovel

    Who Does Cardio?

    Just curious on who does it and what you do for cardio...
  10. Shovel

    Favorite Meal? Cheat or Clean...

    Mine's homemade waffles with Peter Pan and Maple syrup!
  11. Shovel

    Who's your pick to win it all! NCAA Bball

    Florida St.
  12. Shovel

    Rack pulls

    Are these worth replacing deads with or just to supplement them. They're not as hard on my unbellical hernia as the full deads are.
  13. Shovel

    How bout this kid!

    http://www.youtube.com/watch?v=ZKrZdpN7bVw&feature=youtube_gdata_player
  14. Shovel

    Hang Cleans

    Anybody do em? I just started them and wondering what (muscle/s) they really work.?
  15. Shovel

    Bi's exercises

    What do you guys do for bi's and how many sets? I've been doing the incline curl and they'll make you leave your ego at the door. A good pain! 3-4 sets of those and 3-4 sets of preachers and that's it for me. Pushin 19"s (18 3/4 technically) lately. :D

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