Recent content by tballz

I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked. I was wondering what everybody else did to help them get energized for a workout.

Just joined and this is my first post. I'm in my mid 30's and I've been lifting for over 10 years now. I just recently ended my first 12 week cycle. So I'm looking forward to learning lots and hopefully I can help out a little too.