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  1. HOTROCKS

    Prostate Cancer: How Two Key Proteins Interact at the Molecular Level

    Van Andel Research Institute (VARI) scientists have determined how two proteins required for the initiation and development of prostate cancer interact at the molecular level, which could lead to improved treatments for the disease. --------------------------------- One of the proteins, androgen...
  2. HOTROCKS

    Black7's new workout video

    http://www.youtube.com/watch?v=bBWkPRSE-W4
  3. HOTROCKS

    Master Men`s Bodybuilding, over 60 year, open Final

    World Amateur Championships Juniors and Masters Bodybuilding, Classic-Bodybuilding, Fitness and Bodyfitness Pilsen, CZ, 28.11.-01.12.2008 http://www.youtube.com/watch#!v=kqrOjx_TrOY&feature=related
  4. HOTROCKS

    The true long-range costs of the health care bill

    I just got this from my Congressman . Dear Friend, The recently enacted health care bill is one of the most far-reaching pieces of legislation in generations. With health care accounting for nearly 17% of the U.S. economy, this new law will affect every single American. Costing nearly $1...
  5. HOTROCKS

    PANIC ATTACK

    Skinny little white guy goes into an elevator, looks up and sees this HUGE black guy standing next to him. The big guy sees the little guy staring at him looks down and says, '7 feet tall, 350 pounds, 20 inch private, 3 pound testicles,Turner Brown.' The white man faints and falls to the...
  6. HOTROCKS

    Estrogen deficiency leads to telomerase inhibition, telomere shortening and reduced c

    Estrogen deficiency mediates aging, but the underlying mechanism remains to be fully determined. We report here that estrogen deficiency caused by targeted disruption of aromatase in mice results in significant inhibition of telomerase activity in the adrenal gland in vivo. Gene expression...
  7. HOTROCKS

    Two eggs a day ?does not increase cholesterol levels?

    MedWire News: Eating two eggs a day, as part of an energy-restricted weight-loss diet, does not increase levels of ?bad? or total cholesterol, results of a UK study show. ?The observation that high intakes of dietary cholesterol can increase plasma [blood] cholesterol in a number of species has...
  8. HOTROCKS

    Aging Effects on Skeletal Muscle

    Changes in Muscular Strength It is well documented that a person's maximal strength decreases with increasing age. Is this due to an unavoidable effect of aging or the typical decrease in physical activity that often accompanies getting older? The answer appears to be BOTH. From the figure...
  9. HOTROCKS

    How do you do a glute injection

    I can't seem to get my bicep out of the way to hit my glute. I maybe able to stick the pin in , but I don't think I can draw back (check) with one hand to make sure I'm not in a vein. Does anyone have a method in hitting the glutes ? I'm running out of places. Rock On!
  10. HOTROCKS

    Effects of Long-term Creatine Supplementation

    Title: Effects of Long-term Creatine Supplementation on Liver and Kidney Functions in American College Football Players. Researchers: Mayhew DL, Mayhew JL, Ware JS Institution: Exercise Science Program at Truman State University, Kirksville, MO 63501 and the Athletic Department at Truman...
  11. HOTROCKS

    Plasma vitamin B-12 concentrations relate to intake source

    I ordered my B Complex inject yesterday. This study is a very good read. http://www.ajcn.org/cgi/content/full/71/2/514 I would have never thought that.
  12. HOTROCKS

    ESPN reporter Erin Andrews receiving death threats

    CNN) -- Erin Andrews, the ESPN reporter who was secretly videotaped nude in 2008, has been receiving death threats, her attorney told CNN on Friday. Several threatening e-mails regarding Andrews have been sent to sportscaster Dan Patrick since last September, according to Marshall B. Grossman...
  13. HOTROCKS

    Lifting?Many Ways that Work

    Lifting?Many Ways that Work (From The Desk Of Clarence Bass) Practical Applications of the Basic Principle of Resistance Training There is only one basic principle of resistance training: Progressive Overload. The options, however, are many. Progressive overload simply says to increase...
  14. HOTROCKS

    Ebook:The Complete Idiot's Guide To Vitamins And Minerals.PDF

    The Complete Idiot's Guide To Vitamins And Minerals.PDF Click the Link below. Enjoy http://www.fileswap.com/share/ba5f1c3e017c599584ce756d0be4c34e/TheCompleteIdiotsGuideToVitaminsAndMinerals.PDF.html
  15. HOTROCKS

    Demonoid.com ?

    Demonoid.com Anyone here a member ? Would you like to be ?
  16. HOTROCKS

    Princeton :A sweet problem

    Princeton University research team has demonstrated that all sweeteners are not equal when it comes to weight gain: Rats with access to high-fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same. In...
  17. HOTROCKS

    High Reps for Growth by Chris Cormier - 1995

    Most bodybuilders will tell you that you can't get big without getting strong. If you've been at this sport for any length of time,, you've probably already learned that to get stronger and make your muscles grow, you need to lift within a rep range of 6-10. Most training articles advise you to...
  18. HOTROCKS

    Cherry Juice May Prevent Muscle Damage Pain

    The familiar "no pain, no gain" phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice published in the online version of the British Journal of Sports Medicine prove true in future research. -------------- Historically, a number of approaches...
  19. HOTROCKS

    Marathon Runners Should Pick Cherries for Speedy Recovery

    (Apr. 1, 2010) ? Dr Glyn Howatson, exercise physiologist and Laboratory Director in the School of Psychology and Sports Sciences at Northumbria University, examined the properties of Montmorency cherries in a study that found that athletes who drank the juice recovered faster after Marathon...
  20. HOTROCKS

    Researchers Explain Repeated Infection by Some Viruses

    (Apr. 2, 2010) ? New research conducted at the Oregon Health & Science University Vaccine and Gene Therapy Institute explains how a virus that has already infected up to 80 percent of the American population can repeatedly re-infect individuals despite the presence of a strong and long-lasting...

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