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(Jan. 7, 2010) ? It's time to set the record straight. The only reliable way to lose weight is to eat less or exercise more. Preferably both. ------------- So why bother to state the obvious? Because a body of scientific literature has arisen over recent years, suggesting that fat oxidation --...

http://abcnews.go.com/Health/WellnessNews/tylenol-problems-affected-extra-strength-rolaids/story?id=9561842 A bunch of bastards !

(Jan. 14, 2010) ? For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol, the chemical linked with the health benefits of red wine. They...

(Jan. 14, 2010) A groundbreaking study of couples led by Professor Eduardo Franco, Director of McGill University's Cancer Epidemiology Unit, in collaboration with a team of colleagues from McGill and Universit? de Montr?al/Centre Hospitalier de l'Universit? de Montr?al (CHUM), found more than...

I just got this notice from my bank this morning. **Important** There have been reports nationwide of a virus/malware program that is infecting personal computers. This malware program (called zeusbot or zbot) looks for login screens of credit union home banking sites. Once it detects this...

Which Erectile Dysfunction (ED) Medication Works Best: Viagra, Cialis or Levitra? At some point, as many as 30 million American men have all asked themselves the same question: Which erectile dysfunction (ED) medication works best? Viagra, Cialis and Levitra are all PDE-5 inhibitors. This...

Vitamin B12 and the metabolic rate From steroidology.com Vitamin B12, also known as cobalamin, is naturally found in food such as fish, milk and milk products, eggs, meat and poultry. Fortified breakfast cereals are another source of vitamin B12 and a valuable source for vegetarians. Vitamin...

You don't see this everyday.

The Associated Press Published: Thursday, January 7, 2010 at 11:22 p.m. A new study says food at popular chain restaurants and in the frozen food aisles can be more fattening than advertised. A study of meals from 10 restaurant chains including Ruby Tuesday and Wendy's found calorie counts...

In 1935, the Social Security Act was signed by President Franklin D. Roosevelt; baseball star Babe Ruth retired; canned beer made its debut; ?Top Hat,? featuring Fred Astaire and Ginger Rogers, hit the big screen; and outlaws Ma Barker and her son Fred were gunned down near Ocala,Fl. And then...

Omega 3's in health and disease What is the easiest thing you can do to improve your health? Take an omega 3 supplement. There is an avalanche of information in the medical literature in the past few years that supports the value of omega 3's in the prevention of heart disease, cancer...

By Danielle Ameden/Daily News staff Milford Daily News Posted Jan 07, 2010 @ 12:14 AM MILFORD ? Police say they helped federal agents intercept $12,000 worth of a hormone drug that was shipped from Hong Kong to Massachusetts. Authorities seized six packages containing human chorionic...

This pic just tears me up everytime I look at it LOL .

WBZ) In the midst of the weekend's prolonged winter storm, Norfolk Animal Control Officer Hilary Cohen was driving through the snow, responding to a call about a cat. It didn't look promising. Cohen tells CBS Station WBZ Boston that the small gray and white cat appeared dead. She was stiff...

Posture and Core Conditioning

See attachment . I hope everyone will learn and enjoy this as much as I has . Oldie but Goody

?Effective resistance training simply requires the selection of a reasonable range of repetitions (based on a personal preference)?and a progression of the resistance to stay within the desired range of repetitions.? Sandee Jungblut, Human Performance Laboratory, Adelphi University, Garden City...

S. H. Westing1 , A. G. Cresswell1 and A. Thorstensson1(1) Department of Physiology III, Karolinska Institute, Box 5626, S-11486 Stockholm, Sweden Accepted: 30 August 1990 Summary The aim of this investigation was to study the relationships among movement velocity, torque output and...

A condom is a large apartment complex. True or False Spread Eagle is an extinct bird. True or False Vagina is a medical term used to describe a Heart Attack. True or False A menstrual cycle has three wheels. True or False A G-string is part of a fiddle. True or False Anus is a Latin...