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Hey guys, I havent been around for a while. I have been balls to the wall working on a couple projects that are only 512 miles apart. Very little time to much of any recreation. I am winding down a bit, and am back. I hope that is good news for most of you. I have been on tren A for the...

After a long three months of being here a few times a month, I have returned. The rest of my life should be normal, until of course it becomes abnormal again. I will be back now, making random posts that make no sense and help no one. Except Willi, BT, and Ozzy who like my nude pics. I hope...

So as some of you might remember, I have a reoccuring back injury that I have been nursing for a long time and training around it for years. Training around it screwed me up more than ever and I was out of the game earlier in the year, could not do shit. I was lucky enough to get in with a...

You folks get into WCBB? I get some strange message that the ... Bandwidth Limit Exceeded The server is temporarily unable to service your request due to the site owner reaching his/her bandwidth limit. Please try again later.

I was at a wedding and He was 350 lbs and has been beaten once in his life in some national level tournament. His name was Tiny. I knew as soon as I shook his hand that this wasn't gonna be pretty. He was telling me about the 800 lb casing he carries in the mine when he doesnt have the...

Ladies and gentlemen, there is a hero living among us. Over the weekend, one of our members was at a family reunion, when a large, vicious, maybe even rabid raccoon appeared to take the family feast by force. He appeared on a picnic table bearing his teeth for all to see, hissing and clearing...

At the gym tonight. I knew better. I'm strong as hell right now. Same thing always I wont learn. I'm really fucked this time. I may have my vet put me down with the other unwanted injured old dogs that cant be fixed tomorrow night.

I sent my diet to SG to help me out. He tweaked it around and made it perfect to cut some flab off and keep bulking a bit. He yelled at me for consuming dairy products, lol. THANKS SG - you da man! Here is what I am doing: 7:00AM 8 oz liquid egg whites 2 cup ground oats (oatmeal) 9:30AM...

Hey have any of you ever written poetry for your girl ?

A friend of mine is doing his first PL meet tomorrow. I am going along to be his spotter and several other bros from the gym will be competing as well. He is about 260 going raw dawgie, and should end up with Bench=500, DL=700, and if he squats = 800. He is a little edgy right...

Notwithstanding my mental issues, I enjoyed a full hour yesterday with doc covering everything to my satisfaction. I got: * BW done to my specification. Curious eyebrow raises when I speced a full hormone panel inc. prolactin. * A script to a physical therapist I specified. Time to fix my...

As the beloved tren leaves my body, I got a taste of real strength increases over the last few weeks. Bench went from 335 to 375, and then I hit 515 for a double rev bands (515 on the bar, bands take it off to 415 in the hole). That was heavy and made me feel like god (note lower case "g"). I...