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are fitness center closes early so I had to cut weight earlier than I wanted. Here is what I had to do Starting weight 225.5 Sauna: 30min (constantly wiping sweat off with a towel) Post 30min bw: 224 Shocked I thought this is going to suck waited 15min outside sauna constantly sweating bw:223...

well i've been drinking 3/4's of a gallon of green tea everyday for the last 2weeks now. I have just been using the tea bags to do this. The other day I decided to order some leaves and give that a try instead. Well I really can not tell the difference. They look the same and they taste the same...

well one of my old friends IMed me for some lifting/diet advice. Well I was giving it to him and here are some questions/statements he said. Why can't I lift on my bowflex 5times a week doing the same thing each day? Why are you saying fast food is junk food? Why should I try to get stronger? I...

My roomate and I don't talk. Seriously it's been atleast 2+months since a word has been spoken to each other. Anyway here's the deal When we turn are a/c or heat on are electric bill doubles. Well it's even worse when you turn it down low. So I like to keep the house around 73-75degrees. I lean...

http://www.ironaddicts.com/forums/showthread.php?t=7627 http://www.ironaddicts.com/forums/showthread.php?t=8503 by the way I can be a freaking stalker when it comes to this stuff. I pmed him too and already seen that he had been on and checked both threads and pm. Then I pmed him again just...

just wondering I may have found a site for us in the US. By the way I don't smoke cigars often maybe once a month or once ever 2months, and that just started recently

anybody do it?? If so what capper do you have where do you buys your caps and what kind of things do you cap?? haha i'm full of questions Also how do you measure things out?? On a scale? If so what scale, where did u get it?

yes i'm getting desparate to lose weight haha and still eat Anybody use anything they like or that worked?? I need to make the order tonight

Anybody try it?? I know it's not as good as regular green tea, but I was thinking of adding one bag per every pitcher of tea I make just to try and make it taste a little better. Any thoughts on this?? by the way i'm cutting so if it's going to effect that let me know. It's listed as 0carbs and...

http://www.walmart.com/catalog/product.do?product_id=3205714 it's pretty nifty. Going to use it to make green tea. Will fill it up at night so it can cool off overnight then i'll have green tea to drink all day long

this is an ephedra product and I must say I like it a lot. I have only tried it three times so far and it has worked great. Gets me up and going, but hasn't given me the crash that I have gotten off of other ephedra products. I give it 2thumbs up

anybody know of any good programs to where I can make up some graphics so I can put them on a t-shirt?? I have decided to start selling t-shirts on ebay to try and make a little extra cash and I need to start coming up with some ideas. Any help would be appreciated

I got chocolate flavor and splenda sweetner and it's pretty good. Very good considering the types of protein in it. Mixes in about 5good shakes with the shaker cup. Can't beat that

I just need help with my daily schedule. Here's the deal. UPS Job: M-F: 3:30 am- 8:30 am MGMT class M,W 6-8pm I also have an online course, but I can do that stuff whenever(I hope). I want to hit the weights 3times a week and do cardio twice a week. Any ideas on how to get this organized? I...

how should I take this if i've been doing morning cardio on an empty stomach?? Should I just take in a little bit of protein then take it?? Also the ingredients have changed. I just picked mine up from GNC and compared ingredients and mine doesnt have Synephrine like the others have. Not that...

I never watch sci-fi but i'm always interested in ghosts and this is a pretty cool show about them. They actually caught some video of a ghost in a light house which just sent chills down my spine. I like how they actually try to disprove all the stories about ghosts in the place they are...

http://video.google.com/videoplay?docid=-2023320890224991194&q=loose+change would like to hear everybody's thoughts on this

http://media.putfile.com/Nissan-Boobs

What do you guys recommend? i'm thinking of giving the banana a try any thoughts

what are your thoughts on veal while on a cutting diet?? I picked up some ground veal for 3bux a pound. I put some black pepper, salt and a tad bit of olive oil on both sides, and cooked it out on the grill and it was amazing. Anyway what are your thoughts?