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i'm sick of pure whey protein. What are everybody's thoughts on this blend 50% Whey Protein Concentrate 5% Hydrolyzed Casein 15% Micellar Casein 5% Milk Protein Isolate 10% Egg White Protein 15% Whole Egg Protein I was just goofing around with percentages. Would...

half filled capsules. I hate when I squeeze a capsule and the thing is less than half full grrr

Might be a month or so but I will get one of these.. http://www.karatesupply.com/century_bob.htm I'll get it on ebay though to save some dough. This is will be an easy way for me to workout this summer. I always had a punching bag when I was younger and I loved going out to the barn and beating...

I had to wait 30freaking minutes on some douche doing abs on an exercise ball in the squat rack. Yes I said inside the freaking squat rack. Also he was doing a little circuit routine followed by db rows on the ball and then squats with 135 outside the rack and not even close to //. I was...

a quicktime file into a windows file?? A friend of mine needs his lifts critiqued, but Sebastian burns can't watch Quicktimes only Windows. So how do I go about it

Great supps from this company. i really like their protein and ETS supplement. Will continue to purchase from them. They have some of the best customer service around

What kind of fish do you guys buy and how do you cook it to make it taste good??

I know it has a lot of sugar in it, but all else considering is it good for you??

i'm thinking of throwing one in my diet. I might drink this in the morning instead of my protein shake/fat or oat combo. Here is the one i'm thinking of http://www.atlargenutrition.com/nutrition_detail.php/products_id/2

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I'm needing one so my roomate and I can be on the net at the same time. Just wondering if this one would work fast enough for me?? http://cgi.ebay.com/Netgear-802-11-G-Wireless-Cable-DSL-Firewall-Router_W0QQitemZ5852410222QQcategoryZ51166QQrdZ1QQcmdZViewItem

http://www.hphood.com/products/products.detail.asp?id=577 I bought some and it taste awesome. Just wanting something with a good taste in my diet.

Here is going to be my basic food schedule. I know it's not perfect, but what is... 9a.m. 50-75gram protein shake + 1/4cup almonds 11a.m. Tuna + tablespoon of flax oil or I will put some olive oil on the tuna 1:30: 50-75gram protein shake+ 1/4cup almonds 4:45: Either some chicken, ground turkey...

your avatar is awesome

How come when I eat some wheat bread with a meal or if I have a sandwich I feel like I have a ton of energy. However, when I eat oatmeal I just feel blah Any ideas

to buy all sorts of stuff. They guarantee to beat any price and any shipping. They will also be adding comp benches,bumper plates, oly and squat bars soon. O and the ppl who run it are great if you decide to order tell them Matt76 sent ya. O and they pretty much are going to keep adding new...

How do I convert a windows media maker file into a wmv file??

http://www.circuitcity.com/ssm/Sony-Handycam-Camcorder-DCR-HC21-/sem/rpsm/oid/116666/rpem/ccd/productDetail.do what do you think??

I want to start taking a lot of videos of me and my team working out and I was wondering what camera I should get?? Also what is a good software program to where I can learn to edit them and put in music and what not?

my roomate started taking creating monohydrate and "claims" he is getting nosebleeds. I haven't seen it, but this is what he is saying. Anyone heard of this??