anybody still ordering from them?? There products last me so long it's been months since i've ordered from them. Wanted to make sure all is still well with the company
just wondering what the difference is in carbs?? I don't want a study that gets all technical I just want it in retard terms. Also what is the benefit of each
Here is the first pic of the day. I was kind of nervous meeting all the big names in PL, but then I saw Kara talking to some ppl and she was all smiles so I figured she would be easy to talk to and sure enough she was awesome. We talked for about 5minutes about this and that and she made me feel...
Will post them up later today. I went to BA3 yesterday and got my pick with. Kara, Mike Miller, Ed Coan, Ryan Kennelly, John Hudson, Brian Siders, Steve Wong, and Matt Lamarque. O and the Jiffy Lube girls:headbange
It's called super pak by beverly nutrition. IA recommended it so I figured i'd give it a try. Will try to keep you guys updated on how I feel about this product
i've heard some pretty good things about it. Anybody tried it or know anybody who has tried it. Here's a link http://www.bodybuilding.com/store/sv/nc.html
Just wondering if anybody takes egg and milk protein shakes like the ones TP sells. I was thinking about adding them in my diet for a good slow releasing protein
Here is what i'm going to be eating today..
breakfast- 2scoops of protein in 3/4cup of oatmeal
Meal 2- a ham, turkey, fat free cheese sandwich
Meal 3- 1large salad(romaine lettuce, iceburg, red cabbage and carrots) 1glass of 2%milk 7hard boiled egg whites
Meal 4(pre workout)- 1glass of...
My teacher who I might add is smoking hot haha. Well she Used to take ephedra b/c she is a triatholon runner and what not but hasn't been able to get any after the ban. Now I want the ephedra not ephedrine does anybody know of a place to buy it?? I know a guy who caps it himself but am not sure...
What kind of nutrients does one obtain from eating salads?? I just recently decided to start putting them in my diet and was wondering what benefits do they have
my g/f is wanting to diet down some and i'm having trouble telling her what to eat.
I told her not to mix fats and carbs together. Also she won't eat tune or ground turkey b/c she hates fish and since I ate ground turkey everyday for 4months I burnt her out on it. So any advice on a good ez...