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Muscle beach??? What all is there to do at Muscle Beach beside the obvious? I?ve heard it?s run down. I?ve heard it?s been revamped & all the high rollers are moving there. I?ve heard it?s small. PLEASE FILL ME IN! I hate to waste a day driving there for nothing but disappointment. BTW I?m in...

How many of you guys wear weightlifting belts? I use to all the time 20 years ago, lately I just wear one for bent over rows, shrugs, dead?s, the big movements. I never used anything but the leather ones & don?t think I would ever try anything else. The one I have is a 4? double prong 10mm, I...

I was searching for a new place to check out and when peak popped up I noticed a few familiar names so I thought I would sign up. Been in the game awhile now. Def got a few years behind me so hopefully I can give some info and learn along the way!