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So many small minded pricks who would say such racist things about spouses who are of color or Asian. Fuck that and certainly I don't tolerate racism in any way shape or form either and I have lots of friends of color/Asian. Sadly racism at work is just bad. @Bigpapapumpaf, your girl's such a...

Nice now can see the gifs here too, as in vBulletin 6 they weren't animating. Great log and dig the progress..keep pushing harder!

No I haven't seen that. Now that's good stuff and wish they got something similar to quickly repair tendons. That would be a game changer for even athletes!

Rain here too and a nasty storm passed through last night.

Some of these ID verification systems are buggy as hell as I've had issues with them as well. For one exchange it took 2 attempts to get thru verification but was successful. My ID was not even recognized at all on even ID.me and their support tells me that the state needs to change the layout...

:ROFLMAO:

Here's to a great weekend for yall!

Welcome back from the darkness (pun) brother! As for Ozzy, hope he's OK as also wondering where he went.

Welcome home brother!

Very sensible rules for sure and Lifts is fair and reasonable.

💯 (y) Leave the political crap over on X not here as things go south fast in such topics. Just good talk about life and training... Old thread but still very relevant!

Welcome!

Hope all's well with you brother. Yes site's getting better with more changes to come :-)

Lifts is working thru the bugs and glitches with the new upgrade.

I'm just a 60 year old gym rat :)

When pics are embedded when clicked just shows a very tiny image. Any fix for this?

Feeling strong after completing my cycle and after returning from a relaxing vacation:

Here's another better one:

Sitting at 185lbs in this one...still plugging away