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reviving a thread from TSC , right now it looks like the shit may hit the fan in some way. how prepared are my brothers here?

Okay age has caught up with me, scheduled a knee replacement for Feb. Anyone that has had a similar operation have any suggestions on what to take to speed up recovery?

hello everyone, old dude , new member here. only been on a few forums, was know as meoff at the source check. was on the source authority when it was around. been in the game off and on for decades now. started lifting when I was 15 and am now 65 trying to hold on to some muscle.