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or a song you think we would like throw yur macho shit out the window on this one .. I feel akin to this song https://www.youtube.com/watch?v=R7jW8_2Us5c take a few minutes and listen to i''' post whatever you feel!!!

Karchie had been dealing with alot of health problems related to his drinking.. God finally called him home He will be missed

All the crap that I've been through during the course of my life... this hits home

'Twas the night before Christmas, and Damn it was neat The kids were both gone,and my wife was in heat The doors were all bolted, and the phone off the hook It was time for some nooky, by hook or by crook. Momma in her teddy, and I in the nude Had just hit the bedroom and reached for the lube...

Alternative for Oatmeal in the am Let me hear it??? Give us some alternatives???

With past girlfriends or boyfriends. Not the normal things such as big boobs or tight muscular ass.. but if that's all you have, by all means What about the opposite sex do you find extremely attractive. Speaking of past history. In Jr high school, I dated this one girl with the silkiest...

I hope everyone has a great day..

Do you own one? which do you own. I've seen a lot of talk about them and how good they are. But I also see that there are so many different varieties out there. ranging from 600 to 1700watt..

Happy Mother's day to all the fine ladies here at Peak-muscle.com I hope you have a wonderful pampered day!! For all the hubbys.. Take good care of your ladies today. To the rest, Call your Mom's and let them know they're still the special lady in your life..

The wifey is a bit of a stickler for keeping the counters clean. So I hear the wifey and our maid Miss Behavin having words about it. I don't think Miss Behavin took to kindly to what the wifey had to say about the job she's been doing. Just after the wifey leaves to go to the car dealer...

So the wifey and I are eating at this restaurant and the topic of motorboating came up Now while the wifey and I were speaking about buying a new motor for the fishing boat. The waitress overheard us talking and she apparently mistook what we were talking about. The wifey stood up, excusing...

For everyone involved in help saving Worldclassbodybuilding.com by donating. You guys made it possible for WCBB to be around yet another year. There are times when we all need a bit of helped With that also comes a time when even the most humblest men need to ask. It can be a very hard...

THE CARBOHYDRATE MANIFESTO Part 1 By Anthony Ricciuto B.Phed. C.F.T. S.P.N. F.T. At the present time the most written about macronutrient is the carbohydrate. This macronutrient has gone through some major changes over the years. Well, the carbohydrate hasn?t actually gone through physical...

Does Protein Timing Really Matter? By Scott Stevenson Let’s Get Logical If you’ve read my first few articles here at elitefts™, you got a glimpse into some of the confounding scientific issues surrounding the phenomenon of peri-workout nutrient timing. While there is reason to cast scientific...

Aggressive Strength Training For The Lower Body "The Filthy Five" provides a high level of stimulation for all of the key muscle groups in this area. The major muscle groups of the legs, hips, and lower back are extremely important to all athletes in the development of strength and power, joint...

Who is your Favorite FEMALE bodybuilder Mine has always been Cory Everson she embodies what it is to be a true female bodybuilder . Not overly muscular and yet has enough while still maintaining femininity

What's your favorite weight training exercise? saw this on another board and figure it may spark some interest.. You can only pick one.. Not looking for the best exercise to do this or that.. Just looking for your favorite exercise that YOU like doing? Mine is probably the only...

Reasons You?re Not Growing-A handful of common mistakes that sabotage muscle gains BY: Shelby Starnes 1. You?re trying to do a low or zero carb diet for growth This is common among endomorphs and the formerly fat. They are scared of softening up too much while growing so they keep carbs to a...

look at the 2:07 mark and the apes this guy has on his ride https://www.youtube.com/watch?v=wxtG5V6m2v4