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Dbravo’s Training Log
12/8/2025 Weight - 207lbs Height 5'8 Amateur Classic Physique Competitor Macros: Protein 210g Carbs 350g Fat 70g Cals: 2870 Current Training split: 30 mins Treadmill daily Day 1: Shoulders Day 2: Back Rest Day 3: Quads/Calves Day 4: Hamstrings and Arms Day 5: Chest Rest Gear...- dbravo3
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- Forum: Training Journals
