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  1. reps

    Well I made it to 50

    Boy things hurt more and recovering takes more time. Other than that feeling good. One thing I noticed is when I eat a lot I seriously bloat and get backed up. I'm trying to reduce my meals per day and I'm feeling better. I haven't lost much by doing it. Anyone else get like this after eating...
  2. reps

    Liquid Vitamin C

    Who has it and what is a dose of someone who has 2-6 months to live due to cancer. Thanks
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    Louie Simmons passed

    https://youtu.be/_nAThos4MXI
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    Recent pic

    Still losing body fat holding around 235.
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    Down from 278 to 235

    Just eating clean but way less calories getting older feeling better
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    A back pic my daughter took today

    Quick pic from today
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    gym etiquette

    a lot of you on here no me for many years dating back to 2002-2003 on IT and you know how I train, go hard/heavy go home. I gotta start by saying at 41 and been clean for over a year now I still train heavy, yes I have a bad chest tear and don't go as heavy as usual but you get the point. so...
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    Everyone is adding new pics so here is one of me

    Have touched anything since 09" and have been training for five months steady. My daughter is my new training partner which is kinda cool :)
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    Merry Christmas

    Hope all is well with my Brothers and Sisters in Iron! May God Bless you and your families!
  10. reps

    I lost my best friend today

    my bulldogge jack died after seven years with me i am heart broken to say the least rip jack i love you
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    Happy Thanks Giving

    Happy Thanksgiving to all of my A-E family.
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    moved to south florida

    After losing the business and going through bankruptcy my wife and i decided to move to boca raton to be with my mothers family. I flew down and landed a good job at a dealership and got a house; renting for two years until we can buy again and save as much money as possible. we are wicked...
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    Here is some pics of the home gym equipment

    bad pics but u get the idea
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    business question

    Does anyone know how to look up company profiles. for instance who owns the company and how much they make
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    Some sad news about a former member

    The member called DaArsonist was from my city he was found dead in his girlfriends bed. They are doing an autopsy to find the cause of death but the suspicion is that someone may have given him some methadone. I really dont want any rec drug comments until we know for sure but i will keep all...
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    For all ppl from new england

    Isnt it awesome to have the RED SOX and THE PATS LIFE IS GOOD!
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    Thanks for the avi

    What the fock Who is gonna take claim to this one! In advance thanks for the new avi i really like it !!!!:layboy:
  18. reps

    Something needed to say

    I really feel bad with all that has happened over at IT. I could see this coming for a while now and is why u see i started posting less and less. I was keeping in touch with a buddy who was to get a dog and i didnt even want to call anyone on the phone in case they were in trouble so i wouldnt...

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