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Who's going this year? Making my first trip.

Back to work tomorrow after 2 weeks off is going to suck! Below zero and 9" of snow doesn't help either. Good thing I'm working from home. :) Just my random thought.

Just curious what everyone's opinion is on mixing up a protein shake at night to be drank the next afternoon after a workout? Of course it would be refrigerated. I assume it is okay since there are drinks like Muscle Milk, etc.

http://www.medicalnewstoday.com/releases/265421.php Consuming twice the recommended daily allowance of protein protects muscle mass while promoting fat loss A new report appearing in the September issue of The FASEB Journal challenges the long-held adage that significant muscle loss is...

http://www.lef.org/whatshot/2013_07.htm?utm_source=DailyHealthBulletin&utm_medium=email&utm_term=WhatsHot&utm_content=Body+Title&utm_campaign=DHB_130802&l=0#CoQ10-supplementation-improves-glycemic-control-lowers-cholesterol-in-randomized-trial CoQ10 supplementation improves glycemic control...

Big Willi asked for a little help posting this. Looking great!

http://www.lef.org/news/LefDailyNews.htm?NewsID=19549&Section=Vitamins&utm_source=DailyHealthBulletin&utm_medium=email&utm_term=Vitamins&utm_content=Body+ContinueReading&utm_campaign=DHB_130628 Vitamin D Is a Friend of Muscles Marjie Gilliam New York Times Syndicate 06-26-13 DAYTON, Ohio --...

After a tiring day, a commuter settled down in her seat and closed her eyes on the train. As the train rolled out of the station, the guy sitting next to her pulled out his cell phone and started talking in a loud voice: "Hi sweetheart. It's Eric. I'm on the train. Yes, I know it's the six...

I found out there was a recent law passed in 4 states that a compounded injectable has to be sent to a testing lab and checked before it can to shipped to the customer. I have been getting Methyl B-12 Rx from my doctor for years and found this out when I tried to get a refill. It was delayed...

This great man has moved into the downhill side! :D Happy 40th!

I have been thinking about this off and on for a few years and even brought it up with my wife. She kind of blew it off. I'm on HRT for life and with that will come a decent libido. My wife on the other hand already has lost most of her's at 42. There is no way I would stop and be miserable but...

This contains a very disturbing scene. http://www.youtube.com/watch?feature=player_embedded&v=ROrpKx3aIjA

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Who's your Baby's Daddy? The following are all replies that Detroit women have written on Child Support Agency Forms in the section for listing 'Father's Details,' or putting it another way... Who's your baby's Daddy? These are genuine excerpts from the forms. Be sure to check out #11, it...

Just got back from watching this play. That was one of the funnies things I have ever seen! It was like watching South Park for 2 hours with more cussing. :) I have never seen a play where they say the C word and MFer. I was almost in tears! Not making this a religious discussion. I just...

I'm currently on a keto diet and have been reading a lot about it mainly in Lyle McDonald's book. I have been doing a Targeted Keto Diet were I take in around 20g of carbs prework to help get through the work. The workout burns off most of the carbs and you get back into ketosis quickly. The...

Because I was curious I got some of the Ketostix from Walgreens today to see what is going on with my low carb diet. I had at least 30-40g of carbs today combined before and after workout. I got a few here and there too. I whizzed on the stick and it turned slightly pink to indicate slight...

What is everyone doing?

I got a royal kick in the ass today when I saw my final set of lab results. These results may tell the reason my heart rate is up. Nurse took my blood pressure before my Magnesium IV and it shot up to 150/90 after looking at them. It was 130/80 two days ago. I have a doctor appointment Monday to...

My resting heart rate has always been a little high(upper 80s). I got the flu the week before Christmas and ended up in the ER with severe dehydration. My fingers and toes were stiffing up and I was losing feeling. They almost didn't let me leave because my heart rate wouldn't drop below 120...