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Big bad Wolf announce his comeback for 2018. http://generationiron.com/dennis-wolf-announces-comeback/

Had a nice lil pump this morning. Trained on an empty stomach. 30 min cardio after strength training. Slowly increasing carbs. Was dieting for a warm up show before Nationals later this yr but pulled out. Still eating somewhat clean. Splurging on meals since it's my birthday weekend. Stats: Ht...

Checking in to introduce myself. Currently weighing 172lbs at 5ft 5in. Compete in the NPC bodybuilding category. Currently nationally qualified based on placement from last year. Looking to share/learn from others.