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What’s up fellas, thanks for this forums firstly lot of good info here. I have few questions maybe you guys can help me. I few post op from really bad rotator cuff injury, tore 3 tendons off the bone, ac joint messed up and labrum tear. I been completely off cycle since sept had surgery in Oct...

How y'all doing? Another tsc guy here. I dont post much dont know what kind of advice I can offer but I always learn something from more experiance guys looking to build community here and start sharing my little knowledge when i can. Looking forward to to be here!