M
Ms.Wetback
Guest
Ok, whats the deal with squats ?????
Is parallel squats consider a "real" squat ???
I read where doing ass to heals is bad for your knees.
So which is it ????
I am doing it right or wrong ???
I go parallel and that's about it, any lower and it hurts my knees severely.
Any video links to the "perfect" squat would be appreciated ! ! !
Is parallel squats consider a "real" squat ???
I read where doing ass to heals is bad for your knees.
So which is it ????
I am doing it right or wrong ???
I go parallel and that's about it, any lower and it hurts my knees severely.
Any video links to the "perfect" squat would be appreciated ! ! !