NSAIDS and Sports Injuries

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NSAIDS and Sports Injuries
by:
Alexander Nikolaidis

For many years the prescription of NSAIDs for all kind of sport injuries (soft tissue injuries, tendon injuries and bone fractures) has been a staple of sports medicine. NSAIDs have well established analgesic effects, but also proven side effects, most prominent among them being the risk of gastric ulcer and renal failure (especially in long term administration). And in the case of COX-2 inhibitors, CVS damage. Despite the risk of side effects, the medical community has considered the safety/efficiency ratio satisfying enough to accept the administration of NSAIDs. With recent data however (both on the biological mechanisms of NSAIDs action and in vivo studies regarding their ability to impair healing), such a practice should be seriously scrutinized.
NSAIDs Mechanism of Action

Since the discovery of aspirin in 1899 there has been very detailed research on the mechanism of NSAID action. NSAIDs work by blocking the formation of prostaglandins (PGEs) from arachidonic acid. They do this by inhibiting the enzyme Cyclooxygenase. Although it was previously believed that only one type of the cyclooxygenase enzyme existed, recent research has proved that there are two types of cyclooxygenase enzyme, COX-1and COX-2.


COX-1 is stimulated continuously by normal body physiology. The COX-1 enzyme is constitutive, meaning that its concentration in the body remains stable. It is present in most tissues and converts arachidonic acid into prostaglandins. These prostaglandins in turn stimulate normal body functions, such as stomach mucus production and kidney water excretion, as well as platelet formation. The location of the COX-1 enzyme dictates the function of the prostaglandins it releases. Thus, COX-1 produced prostaglandins in the stomach cause regeneration of the gastric mucus. This is believed to be the primary ulcer-inducing mechanism of NSAIDS, although some scientists believe that aspirin can also have a direct corroding effect on the gastric mucus, especially if it is undiluted. Inhibition of COX-1 also causes a drop in renal water excretion and reduces kidney blood flow, thus inducing renal damage in long term NSAID usage. In contrast to COX-1, the COX-2 enzyme is induced, meaning it is not naturally present in the body, but its expression can be greatly increased by macrophages: the scavenging white blood cells. COX-2?s most important role is in inflammation, where PGEs along with leucotrienes, interleukins and prostacyclins induce the usual symptoms of inflammation, such as increased blood flow to the tissue, increased temperature, redness, swelling, pain and increased concentration of white blood cells.

In the end this process (although unpleasant), causes isolation of the damaged area, mobilizes effecter cells and molecules to the site and thus promotes healing. Furthermore, the PGE production blockage can cause increased leucotriene production which can in turn cause increased tissue damage. On the bad side, inflammation increases free radicals, increases risk for cancer and other degenerating diseases such as Alzheimer and is responsible for many allergies. In conclusion, looking at the mechanism of inflammation one can easily deduce that, although NSAIDs will alleviate symptoms, in the end they will inhibit the body's normal healing mechanisms and also put the subject at the risk of side effects: with ulcers and renal failure the most common.
COX-2 Specific NSAIDs

Following the discovery of COX-2, pharmaceutical research developed drugs that could specifically inhibit this enzyme. Such drugs include celecoxib (Celebrex) and rofecoxib (Vioxx). These drugs have been shown to be superior to first era NSAIDs such as aspirin and ibuprofen, as they have significantly less chance to induce ulcer and renal failure. This initially caused many doctors to consider the use of them as a superior alternative to old NSAIDs that inhibited both COX-1 and COX-2. However, due to the fact that they could not inhibit thromboxane formation (an action responsible for the cardio protective function of first class NSAIDs), it was soon found that they increased the probability of causing cardiovascular infraction. Following some incidences of death from CVS failure, rofecoxib was withdrawn from the market and celecoxib is only recommended for the treatment of rheumatoid arthritis and osteoarthritis at low dosages. Thus, the rest of the article will assume that no doctor nowadays will prescribe such an NSAID to treat a sport injury, and will not analyze the effectiveness (or lack of it thereof) of COX-2 inhibitors for the treatment of sports injuries.



NSAIDs and Exercise-Induced Muscle Injury (EIMI)

Exercise induced muscle injury is the most common type of sports injury in most sports. It is generally accepted that EIMI is induced from the strain imposed by repeated eccentric contractions during exercise and comes with direct proportion to the intensity and novelty of the exercise. Thus, weightlifters are typically at greater risk of EIMI than athletes that train with relatively lower poundages and higher repetitions. Although explaining the mechanism of EIMI is beyond the scope of the current article, it can be said that the most accepted theory is that, following intense exercise, muscle fibres are immediately disrupted and force production is reduced. As a result, myofibrils may become disoriented and the plasmalemma, cytoskeletal framework and non-contractile tissues become damaged. This results in the beginning of the inflammation process that serves to remove damaged muscle tissue and is also integral to muscle repair and adaptation in exercise. It is traditionally thought that this process is accompanied by additional loss of muscle tissue and strength for the following 24-48 hours. However a recent review by Warren EL does not support this traditional view. The most troubling effect accompanying EIMI apart from pain, is the loss of muscle strength. Strength, a primary marker of muscle function, is usually reduced by 30-60% 24-48 hours after exercise and if other factors that suppress muscle recovery exist (such as protein deficit diet and lack of sleep) may remain suppressed for up to two weeks.

Current data suggests that NSAIDs may indeed reduce loss of muscle strength following exercise, improve muscle motility and reduce soreness. This data however corresponds to the use of NSAIDs for acute strength loss. Long term usage of NSAIDs (more than 1-2 days) is widely believed to be counterproductive for muscle recovery, as inflammation is an integral part of the recovery process. However, all current research suggests that upon the passage of two or more weeks, muscle recovery will be the same, whether the subject uses NSAIDs or not. One may safely conclude that NSAIDs can be used as a short-term measure (1-2 days) to alleviate pain and soreness, but after this the patient should rely on more traditional recovery methods (protein consumption, restful sleep and rehabilitation exercises of the muscle)
NSAIDs and Tendinopathies

A tendon is composed of densely arranged collagen fibres, elastin, proteoglycans, and lipids. It is covered by the epitenon, which contains the tendon's neurovascular supply. Muscular force is transmitted to the skeleton at the point where the tendon inserts into bone. This osteotendinous junction is the most common site of overuse tendon injury, but problems can occur throughout. There is as of yet no clear classification of tendon injuries, but as of yet most accepted categorization is:

(1) acute tendonitis alone;

(2) chronic tendinosus with acute tendonitis; and

(3) chronic tendinosus alone.

The cause or chronic tendinopathy is usually degeneration with little evidence of inflammation. Even though inflammatory tendinopathies exists, in most chronic tendonitis cases by the time the patient seeks medical help the inflammation/pain will have subsided. The usage of NSAIDs has been shown to alleviate pain in some cases of tendonitis: lateral epicondylosis has shown increased abduction in rotator cuff disease, but has no efficacy in treating Achilles tendinopathy. Because of the risk of NSAIDs worsening tendon damage through enhanced leucotriene production, the fact that NSAIDs have no distinct advantage over non-NSAID pain relieving medication and the chronicity of most tendinopathies (which makes the occurrence of GI/renal/CVS side effects much more probable), the usage of oral NSAIDs for treatment of tendon injuries should be considered inappropriate.






Tendon injuries, such as in lateral epicondylosis (tennis elbow, top) and tibialis posterior tenosynovitis (bottom) can be recalcitrant to treatment; conventional treatments such as non-steroidal anti-inflammatory drugs and corticosteroid injections may have a short term analgesic effect, while there is some evidence of efficacy with newer treatments such as topical glyceryl trinitrate therapy.
NSAIDs and Fractures

Recent studies have shown that the COX-2 is induced with osteogenic cells. Prostaglandins in particular play an important role in bone reformation, as they have been shown to have both anabolic effects on bone formation, while stimulating bone turnover and absorption. Thus the exact mechanisms with which PGEs/NSAIDs may affect bone healing are currently unclear.

Animal studies have shown that NSAIDs can inhibit spinal fusion both in rat and rabbit models. In one retrospective analysis, ketorolac was shown to delay spinal fusion in humans and a study conducted on 99 patients with femoral diaphyseal fractures showed that 32 out of 99 patients developed impaired healing. This study didn?t show any relationship between rates of union and types of fixation, but showed a strong connection between NSAID use and delayed healing. Other studies comparing COX-2 specific NSAIDs versus non specific NSAID ketorolac showed that COX-2 specific NSAIDs have much less inhibitory effects on bone healing than general NSAIDs.



In all cases, current data shows an undisputable inhibition of bone healing by NSAIDs, making their usage for treatment of pain in bone fractures unacceptable.
In Conclusion

Despite recent findings showing the limited use of NSAIDs in sports injury treatment and their inferiority to non-NSAID analgesics (like Codeine), they are still considered by many doctors as a first class option for the treatment of sports injuries and alleviation of pain. Although the writer of this article in no way condones patients seeking self-treatments and disobeying their doctor's advice, it is a good idea to question your doctor based on the data we have, and to ask them why they prescribe NSAIDs. NSAIDs definitely hold great therapeutic value in managing inflammation and pain. However their ability to impair healing should never be overlooked.
References

1 Asterios S. Tsiftsoglou: Molecular and Clinical Pharmacology

2 Dimopoulos I. Vasilis:Medicinal Chemistry Teams of Chemeotheraupetic and Pharmacodynamic drugs ISBN 960-317-063-1

3 Emery P: Clinical implications of selective cyclooxygenase-2 inhibition. Scandinavian Journal of Rheumatology 1996; vol. 25 (suppl. 102): 23-28

4 Lipsky PE. Introduction. The role of COX-2-specific inhibitors in

clinical practice. Am J Med 2001;110(Suppl 3A):1S?2S.

5 Common overuse tendon problems: A review and recommendations for treatment.
Am Fam Physician. 2005 Sep 1;72(5):811-8. Review.
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6 Arthritis Society: Gastro-Intestinal Protection. [patient information] Canadian Arthritis Society, 1996.
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7 Blower AL: Considerations for nonsteroidal anti-inflammatory drug therapy: Safety. Scandinavian Journal of Rheumatology 1996; vol. 25 (suppl. 105): 13-26

8 Delmas PD: Non-steroidal anti-inflammatory drugs and renal function. British Journal of Rheumatology 1995; vol. 34 (suppl. 1): 25-28

9 MJA 2005; 183 (7): 384-388 The use of therapeutic medications for soft-tissue injuries in sports mrmedicin e Justin A Paoloni and John W Orchard

10 Medical Sciences Bulletin: Nonprescription NSAIDs: Efficacy and safety. Pharmaceutical Information Associates Ltd. June 1994. http://www.pharminfo.com/pubs/msb/

11 Reuters: NSAIDs associated with quadruple the risk of acute renal failure. Reuters Medical News, December 17 1996 . http://www.reutershealth.com/news/docs/199612/19961217epb.html

12 Journal of Orthopaedic Research 21 (2003) 670?675 Differential inhibition of fracture healing by non-selective and cyclooxygenase-2 selective non-steroidal anti-inflammatory drugs

13 [The effect of cyclooxygenase inhibitors on the bone and cartilage] Pol Merkuriusz Lek. 2005 Jun;18(108):709-11. Review. Polish. PMID: 16124389 [PubMed - indexed for MEDLINE]

14 Allen DL, Wase A, Bear WT. Indomethacin and aspirin: effect of nonsteroidal anti-inflammatory agents on the rate of fracture repair in the rat. Acta Orthop Scand 1980;51:595?600.

15 Altman RD , Latta LL, Keer R, Renfree K, HornicekFJ, Banovac K. Effect of nonsteroidal anti-inflammatory drugs on fracture healing: a laboratory study in rats. J Orthop Trauma 1995:392?400.

16 Engesaeter LB, Sudmann B, Sudmann E. Fracture healing in rats inhibited by locally administered indomethacin. Acta Orthop Scand 1992;63:330?3.

17 Giannoudis PV, MacDonald DA, Matthews SJ, Smith RM, Furlong AJ, De Boer P. Nonunion of the femoral diaphysis. The influence of reaming and nonsteroidal antiinflammatory drugs. J Bone Joint Surg Br 2000;82:655?8.

18 Glassman SD, Rose SM, Diamr JR, Puno RM, Campbell MJ, Johnson JR. The effects of post operative nonsteriodal anti-inflammatory drug administration on spinal fusion. Spine 1998; 23:834?8.

19 Lipsky PE, Brooks P, Crofford LJ, DuBois R, Graham D, Simon LS, et al. Unresolved issues in the role of cyclooxygenase-2 in normal physiological processes and disease. Arch Intern Med 2000;160:913?20.

20 Martin GJ, Bode SD, Titus L. Recombinant human bone morphogenetic protein-2 overcomes the inhibitory effect of Ketorolac, a nonsteroidal anti-inflammatory drug (NSAID), on posterola teral lumbar intertransverse process spine fusion. Spine 1999;24: 2188?94.

21 Simon AM, Manigrasso MB , O_Connor JP. Cyclooxygenase 2 function is essential for bone fracture healing. J Bone Miner Res 2002;17:963?76.

22 Sports Med 2003; 33 (3): 177-186 0112-1642/03/0003-0177 Use of Nonsteroidal Anti-Inflammatory Drugs Following Exercise-Induced Muscle Injury
 
Everybody needs to read this. NSAIDs are probably the most overused and misused drugs in America.
 
NSAIDs Hamper Ligament and Tendon Healing

NSAIDs Hamper Ligament and Tendon Healing

NSAIDs Hamper Ligament and Tendon Healing
The following statement comes from a well-known sports medicine book that has gone through five printings. "In spite of the widespread use of NSAIDs there is no convincing evidence as to
their effectiveness in the treatment of acute soft tissue injuries." (Bruckner, P. Clinical Sports Medicine. New York City, NY: McGraw-Hill Book Company, 1995, pp. 105-109.)

This is a true statement, but definitely not strong enough. More appropriate would be something like, --In spite of the widespread use of NSAIDs there is substantial evidence that they hamper soft tissue healing.--

NSAIDs have been shown to delay and hamper the healing in all the soft tissues, including muscles, ligaments, tendons, and cartilage. Anti-inflammatories can delay healing and delay it significantly, even in muscles with their tremendous blood supply. In one study on muscle strains, Piroxicam essentially wiped out the entire inflammatory proliferative phase of healing (days 0-4). At day two there were essentially no macrophages (cells that clean up the area) in the area and by day four after the muscle strain, there was very little muscle regeneration compared to the normal healing process. The muscle strength at this time was only about 40 percent of normal.(Greene, J. Cost-conscious prescribing of nonsteroidal anti-inflammatory drugs for adults with arthritis. Archives of Internal Medicine. 1992; 152:1995-2002.)

The authors concluded that NSAIDs might delay muscle regeneration, when their study did in fact show delayed muscle healing. But you know politics...

Another study confirmed the above by showing that at day 28 after injury the muscle regenerative process was still delayed. The muscles of the group treated with Flurbiprofen (NSAID) were significantly weaker. The muscle fibers were shown under the microscope to have incomplete healing because of the medication. (Almekinders, L. An in vitro investigation into the effects of repetitive motion and nonsteroidal anti-inflammatory medication on human tendon fibroblasts. American Journal of Sports Medicine. 1995; 23:119-123.)

The key question regarding the healing of sports injury is, "What exactly does any therapy do to the fibroblastic cells that actually grow the ligament and tendon tissue?" Treatments that stimulate fibroblast proliferation will cause ligament and tendon repair and will help the athlete heal. Therapies that kill or hamper fibroblastic growth will be detrimental to the athlete.

In 1993 at the University of North Carolina School of Medicine, Division of Orthopaedic Surgery, Sports Medicine section, Dr. Louis Almekinders and associates studied human tendon fibroblasts to determine the effect of exercise and the NSAID Indomethacin on fibroblasts. Group I was the control in which no treatment was done; Group II-the tendons were exercised; Group III-the tendons were exercised and anti-inflamed with Indomethacin; and Group IV?the tendons were just anti-inflamed with the Indomethacin. All the tendons underwent injury through repetitive motion, similar to what would happen to an athlete in training. Seventy-two hours after the injury, it was noted that compared to controls the only group that showed increased levels of prostaglandins was the exercised group. The group that was exercised and received the NSAID, as well as the NSAID group, had statistically significant lower levels of prostaglandins (specifically Prostaglandin E2) in the tendons. This showed that the NSAID blocked the inflammatory healing of even the tendon injuries that were exercised or rehabilitated. The tendonitis that was treated with just the NSAID had almost no prostaglandins in the sample, signaling a complete inhibition of the inflammatory healing process. The effect was even more pronounced at 108 hours.

The researchers also measured DNA synthesis in the fibroblasts. This showed which fibroblasts were proliferating. Again, the exercised group was the only group that exhibited elevated levels of DNA synthesis in the fibroblasts. Compared to the control group there was 100 percent more growth of fibroblasts in the exercise group. The tendons treated with Indomethacin had no DNA synthesis noted.

This showed there was no fibroblastic growth occurring. The group that exercised and took the NSAID showed a little bit of growth. The authors concluded, "Motion and prostaglandin release in Group II were associated with increased DNA synthesis. Inhibition of prostaglandin by Indomethacin also coincided with a decrease in DNA synthesis... Inhibition of prostaglandin synthesis, and thereby DNA synthesis, may not be desirable during the proliferative stage of a soft tissue injury, when DNA synthesis for cell division of fibroblasts is needed to heal the injury to the tendon." The paper also stated a fact that many researchers in this field are wondering, "Despite the lack of scientific data, NSAIDs are widely used, often as the mainstay of treatment." (Almekinders, L. An in vitro investigation into the effects of repetitive motion and nonsteroidal anti-inflammatory medication on human tendon fibroblasts. American Journal of Sports Medicine. 1995; 23:119-123.)

Another study was done on the use of perhaps the most popular anti-inflammatory medication used in sports medicine, ibuprofen, in the treatment of tendon injuries. It was found that only thing the ibuprofen doses used in the study caused the strength of the flexor tendons to decrease. A decrease in strength of the flexor tendons of 300 percent was observed at four weeks. The peak force of the flexor tendons of controls was 12.0 newtons, whereas in the Indomethacin group it was an average of 2.5 newtons. Extensor tendon analysis showed similar results, with controls having a breaking strength of 12.0 newtons and the tendons treated with the NSAID, 3.5 newtons. The authors noted, "Examination of the data reveals a marked decrease in the breaking strength of tendons at four and six weeks in the ibuprofen-treated animals....This difference was statistically significant." (Kulick, M. Oral ibuprofen: evaluation of its effect on peritendinous adhesions and the breaking strength of a tenorrhaphy. The Journal of Hand Surgery. 1986; 11A:100-119.)

From the above studies, it is clear that NSAIDs inhibit the fibroblastic growth process and thus diminish an athlete's chance of healing. NSAIDs are used because they decrease pain, but they do so at the expense of hurting the healing of the injured soft tissue. A good example of this is a study on the use of Piroxicam (NSAID) in the treatment of acute ankle sprains in the Australian military.

Compared with the placebo group, the subjects treated with Piroxicam had less pain, were able to resume training more rapidly, were treated at lower cost, and were found to have increased exercise endurance on resumption of activity. The conclusion of the study was that NSAIDs should form an integral part in the treatment of acute ankle sprains. (Slatyer, M. A randomized controlled trial of Piroxicam in the management of acute ankle sprain in Australian regular army recruits. American Journal of Sports Medicine. 1997; 25:544-553.) At first glance in reviewing this study, NSAIDs appear to be great, but the real question is did they help the ligament injury heal?

In reviewing the study, the answer is a resounding NO! To test ligament healing the ankles were tested via the anterior drawer test. During this test the ankle was moved forward to determine the laxity in the ligaments. This study was published in 1997, and the author stated that this was the first time the clinical measurement of the anterior drawer sign had been used in a clinical trial. It meant that all the studies done prior to this one, in assessing whether anti-inflammatories helped with ankle sprains, did not test whether the ligaments healed. In this study at every date of testing after the initial injury, days three, seven, and fourteen, the Piroxicam-treated group demonstrated greater ligament instability. At the time of the initial injury the ligament instability in the Piroxicam group and the control group were exactly the same. This study showed that the NSAID stopped ligament healing, yet the person felt better. The authors noted..."This result is of concern in that it may reflect a paradoxically adverse effect of the NSAID-derived analgesia in allowing subjects to resume activity prematurely." (Slatyer, M. A randomized controlled trial of Piroxicam in the management of acute ankle sprain in Australian regular army recruits. American Journal of Sports Medicine. 1997; 25:544-553.)

Do you see the difference between pain relief and healing? The athlete needs healed tissue. Up until the present, too many studies were advocating NSAID use when it came to ligament injuries, because they were such great pain-relievers, when in fact they were and are stopping the healing mechanisms of the body. Any technique or medication that stops the normal inflammatory process that helps heal the body must have a long-term detrimental effect on the body.
 

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