M
mrhtbd
Guest
Been pushing delts as I tore up my left shoulder.
Noticed lately all the work is getting results.
Shoulder is still spent, always popping out and loose, but to hell with it, I did what I could to maintain a full range of motion and point strength.
Right trap still in constant pain, same with right forearm.
What can I say, just doing what I can and with everything else that's been going on just glad I can see results with the relatively light weights I've been using.
Noticed lately all the work is getting results.
Shoulder is still spent, always popping out and loose, but to hell with it, I did what I could to maintain a full range of motion and point strength.
Right trap still in constant pain, same with right forearm.
What can I say, just doing what I can and with everything else that's been going on just glad I can see results with the relatively light weights I've been using.
