62 years old

Joined
Nov 13, 2025
Messages
1
Good day beautiful people,
I started training very slowly and calm recently after skipping gym for ten years (yes I know). I need to use something for love handles and not too big belly, also want to get rid of flabby arms (top lower part), and add size to arms and legs. I know the training routine, just asking for suggestions on what to use. Did bloodwork about 4 months ago and Doc seemed satisfied. I am currently using Tremfya which is a biological product (type of protein called monoclonal antibody) for plaque psoriasis).
Thank you and Regards to all.
 

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