G
GetBigger
Guest
simple put i ran a cut cycle and today i started pct. about a week and half before my cycle ended i lowered my cals one last time. now can i stay on that calorie diet during pct? or should i up my cals?
my diet is pretty much this right now
400g protein
120g carbs
56g fat from peanuts and about 20g fat from meat
my diet is pretty much this right now
400g protein
120g carbs
56g fat from peanuts and about 20g fat from meat