and this is me, on October 23, 2003. too bad you can only post 1 pic per reply. anyways, at this point in time, i'm already gyming, but using improper form and overtraining as fuck.
10 sets of 10 of shoulders and every part of body. no deads. no squats. no calves. shitty diet, still smoking, still drinking, still fucking around, not sleeping