Are abs over rated?

  • Thread starter Thread starter mr.b
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mr.b

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How many of you guys have trouble keeping abs year round? :rolleyes:

Unless I do aerobics I simply cannot keep a six pack.

My diet is good but at almost 40 years of age, keeping abs has become impossible. :thumbsdow

Ive had lower back surgery and aerobics irritates my sciatic nerve so I just dont do them.

I have an UNO AB.. :chimney:
 
i have abs year around and never really train them directly.....
 
I may keep slightly visable upper abs year around, but I have to work at it, and pay attention to a strict diet in order for me to have decent abs.
 
I can see my uppers year round, but other than that I have to do cardio and a strict diet to get them looking tight.
 
I train them for core strength but I dont see a whole lot of them, I'm not one of those naturally lean guys and I dont eat a lot of shit either. When I'm "lean" I'm in the 12s, I wont give up more mass than that and I wont 2 pounds of broccolli at every sitting - even though I do actually like it.

As long as my waist is reasonable, I'm cool with it.
 
i seemed to have lost my bottom two...:(.....abs are overrated imo, unless you plan on doing some modeling....
 
its because of modeling that so many people are obsessed w/ abs... when i was in college, i'd see 6 foot, 150lb douchebags lifting their shirts every 30 seconds to make sure the cardio bunnies catch a glimpse. meanwhile im next to them... bloated and carrying a shitload of water training like a powerlifter.

btw, i haven't posted here in like forever
 
hermit234 said:
its because of modeling that so many people are obsessed w/ abs... when i was in college, i'd see 6 foot, 150lb douchebags lifting their shirts every 30 seconds to make sure the cardio bunnies catch a glimpse. meanwhile im next to them... bloated and carrying a shitload of water training like a powerlifter.

btw, i haven't posted here in like forever
Click to expand...
damn slacker, get your ass to postin sucka....
 
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