Back pose at 53 down 17 pounds/17 days

  • Thread starter Thread starter mrhtbd
  • Start date Start date
M

mrhtbd

Guest
All other problems aside, I figured if I trim down it would definately boost my confidence.
Lost 17lbs in 17 days.
Wasn't trying to, just happened so from eating less and training more.
In particular, I went swimming 2-5 hrs/day, 6 days/wk average for the past 6 weeks.
Proof's in the pudding.
Turned 53 at the end of July '12.
I now weigh 230.
 

Attachments

  • aug 8 12 b pose.JPG
    aug 8 12 b pose.JPG
    25.9 KB · Views: 0
lol @ LL... Good job brother stay at it!! Now hit those legs!
 

New Posts

Trending

Back
Top