BP 140/70.. :(

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Hey guys,

A bit nervous.....

Never been this high.

My BP reading was 140 over 70 and my resting heart rate was 68 BPM.

It's usually 110 over 65 and BPM is between 60-80.

I'm currently on 500mg prop 400mg tren...

I've never gotten sides from BP.

I've been doing cardio 4x a week...

Should I be concerned about this?

I am slightly stressed. My mother had a stroke today so that could be it, it's just got me freaked out.

Anything you know to get that top number lower?

X
 
First off restrict sodium, if that doesn't work start a small amount of an AI. Stress affects the higher reading more than the lower reading. Still 140 is right at the boarder of being high and not to much to worry about.
 
I wish I could get my numbers that low .....
My Ol lady would worry alot less if my number looked like that one you posted .....
Mine BP is always so high I pop blood vessels in my eyes .....
Im sure yours is partly stress related as the issues going on with your mom ....
Take a breather buddy ..........
 
140 is a lil high but not bad mine usually stays around 130ish/70-80. doc said just to keep a eye on it, but I had dbol in my system so go figure.
 
That's not bad at all bro, Mine is higher than that when I first get out of bed in the mornings, You gtg but like Lifts said lower your salt and stress and you'll be ok..
 
Thanks guys. Phew....I'll check it again tomorrow.

It genuinely freaked me out like no other this morning. My mother hasn't been feeling well so I decided to fly out and stay with her the weekend. I'm in my old bedroom and at 10AM in a dead sleep I hear my mothers voice.

I hear, "Son.....could you come in here please? I need you to be calm...but I think I'm having a stroke". My mother had me at a very young age so she is not by any means 'old'. I don't think I've ever gotten out of bed so fast in my life, m years were ringing and head was pounding. Her face was completely white, hands clammy, face and arm numb...I took her vitals and she was FINE!!

Took her to the doctor, same thing!

After the doc was done checking her out and verified she was alright, he wanted to make sure I was okay LOL...guy told me to take a breather and get some rest. If I'd have lost her I would officially have no parents. A very scary thing to think about.....:(

Thanks for the support bros.

X
 
One of my biggest fears is loseing my mother,Anyhow thats a whole different thread and post but anyhow . Im glad your mom is ok and everything checked out .
as the Doc told you , Take a Chill Pill and relax . The others above have gave you great suggestions on keeping your BP in check ...Stress is a bitsh for certain and something everyone deals with daily so keep your head up friend and as ALWAYS ,,,your internet brutha's will be here to help you out .....
 
The highest mine has ever gotten was 177/104...Nurse asked if I was feeling ok...No bitch thats why im in the EFFIN Dr office(mouth/gum infection) ended up at the ER they were afraid I was gonna have a stroke. Hope ur Mom is OK dude.
 
The highest mine has ever gotten was 177/104...Nurse asked if I was feeling ok...No bitch thats why im in the EFFIN Dr office(mouth/gum infection) ended up at the ER they were afraid I was gonna have a stroke. Hope ur Mom is OK dude.

Christ...that's almost as bad as how hers got when she had my sister. Hers was 207 over 128, they thought she was going to stroke out right there. Shit was awful and my sister almost died at birth also.

She's being stubborn as all hell about her $5500 deductible not wanting to go to the doctor / ER to get this checked out. I told her I'd cover it and I told her money was no good if she was dead!!! I did nursing for a semester in college before I switched majors and graduated. She's got minor aphasia...mixing her words and whatnot up. She definitely had a minor stroke. Right now she's just resting so I'm keeping her well under watch. Her BP is fine now....still worried as hell. I'm taking her to the hospital tomorrow, she may have minor bleeding in the brain as that's common from strokes. If I don't relax I swear I'll have the next one
 
It's borderline hypertension X. How did you check it, with a home tester or at the doc. Home testers need about 3 tries to average out good.

It's probably the tren...
 
Fuck, I havent seen them numbers in years! Your FINE... jeez I get that reading and I do a backflip! I run average 140 over 80- 85 heart rate is low though cause Im on atenolol...
 
Hawthorn berry, celery seed extract, olive leaf extract. Great items to drop your bp.
 

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