Ching sticky..trying to buy dextrose and maltodextrin..

[jroger21]

where can I get those two at? The dextrose and maltodextrin? I want to pop in 100 grams...50 of each and about 50 grams of whey..creatine, glutamine, and BCAA is easy to find but what do you recommend...what brand is what I mean...

 

[liftsiron]

Do a googol search for the best price, the brand shouldn't matter, as they are just sugars.

 

[jroger21]

ok heres what I found:

what do you guys think?

http://www.bodybuilding.com/store/now/carbo.html


http://www.bodybuilding.com/store/now/dex.html


good enough? I am going to mix those at 50g/50g to amount to 100g in a shake with 50g of whey protein, 10g of BCAA, 5g of Glutamine, and 5g of Creatine for my pre and during workout mixture....
just like it says in Chingys post.

 

[liftsiron]

ok heres what I found:

what do you guys think?

http://www.bodybuilding.com/store/now/carbo.html


http://www.bodybuilding.com/store/now/dex.html


good enough? I am going to mix those at 50g/50g to amount to 100g in a shake with 50g of whey protein, 10g of BCAA, 5g of Glutamine, and 5g of Creatine for my pre and during workout mixture....
just like it says in Chingys post.

Just remember the shake alone mixed in water is 660 calories, don't forget to figure that into your daily total. I like to get my carbs from food personally.