CK - Protein

[CK]

Take a big container of Plain Greek Yogurt and put it in a bowl. Add in two scoops of your favorite chocolate protein powder and mix it up.

You get like 100 grams of protein and it tastes amazing with little to no fat!

Give it a try and let us know what you think. Thanks CK

 

[ozzy69]

Yeah I saw that video too LOL

 

[BikerTrash]

I have done this myself
Every morning I have 1.5 cups of greek yogurt with a heaping scoop of protein powder .Its delicious

 

[MR. BMJ]

Every morn ing I have:

225 grams NF Greek Yogurt (FAGE from Costco)
1-2 scoops TN whey protein isolate chocolate flavor
1-2 tablespoons cocoa
7 packets splenda

You can also add sugar free Hersheys syrup.

I make it the night before and eat it the next morning.

 

[irish_2003]

my urine would be extra foamy if i ingested that much protein at one sitting

 

[CK]

Yea, it's really good stuff and makes getting the protein in so much easier....CK

 

[Freezerdude]

I've seen the same video Ozzy.. I've Never tried it but it sounds good! I'll give it a shot this week and maybe it will give me a break from all the cottage cheese I eat...