Daily Multi Vitamin

  • Thread starter Thread starter CelticWolf
  • Start date Start date
If you are active, and lifting weights, most people reccomend one. But it has been stated before that if you are eating healthy well rounded meals you might not need one.
I take one to help out. While most people hate GNC, their vitamins are decent. I take a multi from Vitamin World.
 
I recommend them for everyone... I personally take Animal Pak - just because I think it is fun downing a handful of pills, and they are pretty cheap at zupplements.com
 
I take One Source from Walmart. They are cheap too and do the job for me.
 
I buy mine individually and take them as I feel I need them.
 
I use Alive, but there is many more then that, and everybody should be taking them even if you work out or a avg. Joe
 
Personally, I think everyone should be on a multivitamin.

I currently take GNC Women's Ultra Mega but I wouldn't suggest that for you, LOL.

I'm with Aaron on this one though, I've heard nothing but postive about Animal Pak, everyone I know that's used it has loved it and won't switch.

And again, like Aaron said, Zupplements.com has a great price on it. You can get nearly a months worth (depends on how you take it, one pak a day is what's suggested) for $18.
 
I like Animal Pak, but NOW makes several good ones also. Another is made by Great Earth. I really like theirs, all water soluble are timed released, and they make a variety of strengths
 
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