Jumperz
Vet
- Joined
- Sep 20, 2011
- Messages
- 633
Hey guys.
Any tips on drying out a little more.. I'm in no means at all preparing for comp but I just have a small layer of fat... Well I wouldn't even all it that. I'm about 12% atm. But really would like to look dryer. Any natural tips my diet is good I believe I'll post it up if need be. my main concern could be my water intake. Too high or too low I'll let you decide.
I take in roughly 2.4-3.6litres daily. 3.8 = a gallon.
I could get on the var or winny but I'm Savin that for march so natural tips would be great!
Jb
Any tips on drying out a little more.. I'm in no means at all preparing for comp but I just have a small layer of fat... Well I wouldn't even all it that. I'm about 12% atm. But really would like to look dryer. Any natural tips my diet is good I believe I'll post it up if need be. my main concern could be my water intake. Too high or too low I'll let you decide.
I take in roughly 2.4-3.6litres daily. 3.8 = a gallon.
I could get on the var or winny but I'm Savin that for march so natural tips would be great!
Jb
