Ducky.

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rubberduckyo

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Six weeks into a bulking cycle, natty. Starting weight at 116 lbs after a long lay off due to a surgery. Now at 122lbs. Be kind. It's a work in progress. Figured I'd give you a glimpse. ;)
 

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You're off to a good start.

What's your diet look like while bulking?
 
You look good rubberduckyo........so your goal is to bulk up a bit? Where do you want to be in next 4-5 months?
 
Thanks for the encouragement, guys. My immediate goal is 130lbs by Christmas. Of, forgot to mention I am 5'6".

Keeping the diet pretty clean, Easto. 2800 cals per day. 40p / 30c / 20f. I'll post a sample day when I have a little more time.
 
As always Chickadee your progress is incredible...from "scrawny" lol to looking great ;)
 
looking good. good luck with the bulker.

please keep us updated!
 
DblDmnGd38 said:
As always Chickadee your progress is incredible...from "scrawny" lol to looking great ;)

LOL! I wouldn't go quite that far, girly. ;) I've got a long ways yet to go.
 
Okay. After reading the new sticky at the top of the page and considering my response to it I've decided to do this:

I'm currently involved in the transformation contest over on Superior. So rather than have members here go there to see my progress I'll post weekly updates here as well. I'll call it my photo journal. :)

Please feel free to critique and comment as I go along. If you see something that needs work please let me know what you suggest. Commentary most welcome here.

I update my weekly photos at SM every Sunday night. Will do the same here.
 
To give you an idea where I was six weeks ago I'll post this. The right photo is me six weeks ago at the beginning of my bulking phase. The left is two weeks ago at week four.

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And I have left and right mixed up. LOL! Oh well.........You get the jist of it.
 
I see some great potential,yer allready looking great! We need some ab shots and how about your eyes-or are you shy. :D
 
Abs are non existent as of yet. I'm certain there's a six pack undr there somewhere. Just can't see 'em yet.
 
Just to put a face to the name at Swamp's request. This is several months old. Yeah.....I know I was scrawny as 38 likes to say. Approx 106lbs in this pic.
 
your working hard and it'll def pay off. consistancy is the key and your doing well!
 
Shoot. These won't post correctly. I gotta figure this out and then I'll post the rest......
 
OWCH..Yer Hot/Fine/Got it going on. woowoo
Can ya tell Im a constuction worker yet?
 
rubberduckyo said:
Just to put a face to the name at Swamp's request. This is several months old. Yeah.....I know I was scrawny as 38 likes to say. Approx 106lbs in this pic.

What was that bar called? Damn, I don't remember the name of the place. I do remember falling off that bar stool though. Good thing you drove back to the hotel. Tee hee ;)
 

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