B
buffness
Guest
Got the chance yesturday. Had to go to a seminar about ab's for my fitness class yesturday. As I walked in the room I saw this guy which I've seen before. I remember seeing this guy back in highschool. He pretty much looked exactly the same except for the keg he had developing around the midsection lol. I gave him the benifit of a doubt and sat down to listen. As we went on I was shocked to hear all this B.S he was feeding people. he was misinforming people which I feel is a no no, specially if you suppost to know what your talking about. I stayed quite until he made the comment that if you do 3 sets of romain curls for a month you will lose fat on your love handles. WTF was this guy talking about. Any person with a bit of knowledge about training would know that there is no such thing as localized fat loss. I put my hand up and tought him a lesson lol.. He class soon was turned over to me and I ended up giving the class lol. After class the head of the fitness dep. came to me and asked if I would be able to hold these seminars on a perminant basis. I was flattered but I had to reluctantlydecline
