beast Vet Joined Mar 7, 2010 Messages 740 Sep 21, 2013 #1 Anybody care to break this form down? http://www.youtube.com/watch?v=WKIYENw-Fds
liftsiron Owner/Admin Joined Nov 12, 2003 Messages 18,980 Sep 21, 2013 #3 Looked like someone playing with a weight that he knew he could handle easy.
beast Vet Joined Mar 7, 2010 Messages 740 Sep 21, 2013 #4 I'm thinking lifts, upper back for easier lockout.