fresh back shot, 4 months in

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mrhtbd

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It's been 4 months since I started lifting again regularly.
Missed a few workouts along the way but still pushing it.
Let's see, 3 months until Summer kickoff, hmmm, that's another month of bulk then maybe taper and trim?
I know I'm not huge like some of you guys, I'm just glad to still be in the game!
 

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update chest pic

update chest pic

Four months in, and this is where I'm at.
I have been emphasizing chest since it was a weak point.
Hurt my shoulder last week but set on cruise I should still be able to flat bench press 100's by the end of March.
Can't believe I'll be 53 in July.
 

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Dude you look damn good for a man that's in his 50's!! Hell I wouldn't try to rush things since everything is coming back in place for you pretty quick and you already look better than a lot of people out there! Not to mention I'm catching up with you in age I'm only 45 but have found the injurys are coming more frequent anymore and since I was able to gain back my 50# I lost during my knee replacements and feel good again and still get the stares from most chicks I see and even other dudes I guess the guys are jealous or ghey one? lol . So I'm just going to do like you and cruise no need to hurry now a days!
*BTW* are you a south paw? Maybe it's just the first picture but in the first pic it looks like your left Bicep is a lot bigger than the right, which is just the opposite for most everyone else.. Maybe I'm seeing this wrong either way you look good bro so slow and steady she goes!!
 
Remember he got stabbed in it by some lil prick, Freeze...

It's getting warm here already and I like not wearing shirts anythime it's warm/hot. I don't think you're bf is really high anyway. You look great for any age principal! :)
 
man ur delts are ridicolous, swole man swole. hope like hell i look that good at your age. ok, im done kissin ass now. look great brother
 
Yeah I remember that shit now shovel my bad.. My memory is not what it used to be, He still looking good either way and to be in his 50's! Stay at big guy looking good...
 
Dude you look damn good for a man that's in his 50's!! *BTW* are you a south paw? Maybe it's just the first picture but in the first pic it looks like your left Bicep is a lot bigger than the right, which is just the opposite for most everyone else.. Maybe I'm seeing this wrong either way you look good bro so slow and steady she goes!!

I was a south paw until the Nun's (with the help of their ruler) helped me go right. In a way this post has depressed me, or, at least quieted the chamber (of my mind).
I had no idea there was a difference between my arm sizes, even when I first looked at the picture.
I thought it was the combination of perspective and the wide-angle lens. My curiousity wasn't satisfied though.
Today, I got out the tape-measure to compare my arms. Sure enough, my left bicep is a 1/2" bigger and my left forearm is 3/8" bigger. This is bazarre because my right side was always bigger than my left.
I still feel good about my progress, but I guess one has to accept the inevitable.
Come to think of it, I have been placing my right hand wider on benching than my left, which would put more emphasis on the left side. Hmm.
Well there's nothing to do about it but keep plugging away.
I guess when we are consumed with promise, we are blind to reality. I'll just have to work around it.
 

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