Hello I am new here

[Elm22785]

Hello I am a 38 year old woman. My husband recommended this site for a good read. We are going on 15 months sober. We have been working out for about 13 Months. I like lifting and the cardio. I have lost 32 lbs since the beginning of the year. I'm excited to see what's on here.

 

[Oatmeal77]

Welcome. There's a ton of information regarding training and nutrition.

 

[liftsiron]

Welcome to peak.

 

[MindlessWork]

Welcome to the community!

 

[wallyd]

Welcome to the board & congratulations on your sobriety.

 

[Roughrydr]

Welcome

 

[Ms.Wetback]

Welcome to Peak !

 

[Silntrunin]

Welcome!

 

[Demigod]

Welcome to Peak Muscle gal....make yourself at home.

 

[millenium girl]

Welcome to Peak. Make yourself at home.