Hey friends I'm a new comer to this forum.

[aHostena]

My name is Gonzalo Halligan

Just like to start by stating

Good day folks,
Glad to be here, I hope to stay for a long time and be a help to others

 

[mrhtbd]

Wow, a Spanish Irishman.
Here we go.

 

[bigkarch]

welcome..and plz stick around..tell us a bit about you

 

[DADAWG]

welcome

 

[John Benz]

aHostena...I think you're a spammer. If I am wrong, please post or ask something related to bodybuilding or nutrition.

 

[millenium girl]

Welcome to the board, Gonzalo :ance2:

 

[P. Bateman]

Wow, a Spanish Irishman.
Here we go.

Bwahaha...:spam:

 

[Rocky07]

aHostena...I think you're a spammer. If I am wrong, please post or ask something related to bodybuilding or nutrition.

get him JB! lol