hit cardio !?

[amazone]

if you do cardio precontest.... high or low intensity?

 

[goes4ever]

I always do low intensity, I feel you have a less chance of muscle loss if you keep it low intensity

 

[thecoin]

if you do cardio precontest.... high or low intensity?

the cats i know that diet down for a show hit it at low intensity...stairs and tread....

 

[amazone]

*the cats* ? grrrrrrr

 

[goes4ever]

he is talking jive talk, he means the "guys" he knows